Samuel E.
I impulsively bought a sauna
I impulsively bought a sauna around my birthday convinced by the possible health benefits thay come along with using a sauna. It was a wonderful decision (admittedly I don't always make great decisions). I use a Garmin watch to keep on eye on my health, since using the sauna every other day for 30-45 minutes on average I clock over 2 hours of intense workouts on my watch, ive more energy and my sleep score improved immensely. It arrived in two boxes and I assembled it in about an hour in a half. The only thing that slowed me down was a cord I have to fish out of the wall with some pliers. Either way, absolutely work the money, invest in your health. Make the jump and quit thinking about it.
Response from Sunlighten, Inc.Dec 18, 2025
Thank you for sharing your story, Samuel! It’s fantastic to hear how much of an impact your sauna has already had on your energy, workouts, and sleep. We’re glad it arrived smoothly and that assembly went well overall. Here’s to many more healthy and relaxing sessions—you made a great choice investing in yourself!