To make authentic yoga practical and approachable to city-folks and wannabe yogis alike. Our mission is to teach eight-limbed yoga that draws from the ancient Indian science and art of yoga to the world. Shvasa yoga is fun and effective.Become a modern yogi without going to India, for we bring the Indian masters to you.
Shvasa Yoga (shvasa.com) has 123 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
Also known as
shvasa.com
Website
shvasa.com
Category
Yoga & Meditation
Location
Claymont, Delaware
Listed on Five Star Index
2026
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The company replied to 13% of reviews.
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Most recent review: October 2026.
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"Shvasa is truly amazing. The instructors are incredibly professional and maintain a consistently high standard of teaching. It has become an essential part of my daily routine and has completely reframed how I approach weight loss. I love the flexibility of joining classes whenever I want, and the variety is fantastic—they offer everything from dance and weight training to yoga. I highly recommend Shvasa to everyone of all ages.
ST
Sandhya T.
My Journey with Shvasa and experience..
I’ve been practicing with Shvasa since 2022, and over time it has truly become a meaningful part of my life. I like to joke that I’m one of the “pillars” of Shvasa now—but in many ways, it really feels that way. The connection I’ve built with the teachers is something special. I genuinely admire and appreciate each of them, and I’ve formed a bond with many along the way.
There are moments during practice when I close my eyes and simply follow the teachers’ cues without even looking at the screen—that’s how deeply tuned I’ve become to their guidance. That level of comfort and trust is rare, and it speaks volumes about the quality of teaching and consistency Shvasa provides.
I’ve explored other platforms here and there, but I always find myself coming back. The structure of Shvasa classes, the thoughtfully designed framework, and the convenient timings all make it so easy to stay committed. Nothing else quite matches the experience.
A big shoutout to the admin and creative teams as well—the effort they put into designing new classes, engaging students, and keeping everyone motivated does not go unnoticed. It truly enhances the overall journey and makes every session feel fresh and inspiring.
At this point, Shvasa feels less like a platform and more like a family to me. I’m grateful to be part of this community and hope to continue this journey for many years to come.
PP
Priyanka P.
I’ve truly enjoyed my experience with…
I’ve truly enjoyed my experience with Shvasa Yoga. Having the online option has made a big difference for me as I rarely miss a class anymore. What I love most is the flexibility. There are so many options available that even on busy days, I can still fit in a quick 30-minute session and not feel like I’ve skipped my practice.
The teachers are absolutely wonderful,supportive, calming, and very skilled. Each session helps clear my mind, pull me away from my monotonous routine, and disconnect from the outside world. It’s a dedicated time just for myself, which I’ve come to really value.
After every class, I feel more energized, refreshed, and genuinely happy. Shvasa has made it so much easier to stay consistent with yoga, and I’m really grateful for that.
LC
Laura C.
I love that I can practice yoga…
I love that I can practice yoga everyday right at home and feel like I am part of something greater. The teachers are knowledgeable and experienced. I have never understood yoga well but I have gained health and enjoy these sessions.
MP
Mona P.
Shvasa
Shvasa is the only & only online institution which is providing 24/7 services to students no matter how busy we are we can fit & find our flexibility which I love ❤️ the most. I really appreciate all the Shvasa team members & hard working teachers & coaches from my deepest respect.
SS
Siva shankari A.
Shvasa has a Holistic Fitness System✨
Shvasa has a Holistic Fitness System✨
Shvasa offers a structured fitness system that includes weight training such as upper body workouts, lower body workouts, fat loss sessions, and full-body strengthening routines. It also integrates eye yoga, seasonal workouts, and unique yoga practices aligned with moon phases. These lunar-based sessions are rarely found in other fitness platforms. The system is designed to connect physical training with natural cycles and overall well-being👑
It is the best place I would ever suggest if you are feeling highly demotivated to work out, paying a lot for gym but finding no time often, and finally giving up. Shvasa helps you stay consistent with 💁🏼♀️24×7 support and guidance. It becomes a space where you don’t feel lost or unmotivated anymore. Instead, it gently pulls you back into routine and discipline😇
Another unique aspect is its evolving curriculum that includes practices like laughter therapy sessions after yoga. The focus is not on mechanical repetition but on building a sustainable and engaging lifestyle. Shvasa encourages discipline through 🧘♀️yoga, pranayama, meditation, and breathwork. Once you come in, you naturally get addicted to doing yoga, weight training, and mindfulness practices in a healthy way.
It also includes dance and many other activities, making fitness feel more joyful and dynamic. The idea is not just workouts but a complete lifestyle shift where body and mind both stay active. Instead of forcing discipline, it creates interest and enjoyment in the process. This makes consistency much easier compared to traditional fitness routines.
Unlike many online classes where children are discouraged or asked to stay in separate rooms, Shvasa is highly inclusive. Kids can naturally be part of the environment without disruption or judgment. Teachers remain calm and supportive even when children interrupt the session, without scolding or showing discomfort. This creates a comfortable space for parents who attend online classes✅
This makes Shvasa especially suitable for mothers, including new moms after childbirth. They do not need to worry about whether they can manage attendance with their kids around. The environment is flexible, understanding, and stress-free, allowing mothers to focus on their practice. It is highly recommended for new moms who want to restart fitness without pressure or barriers🤍🦋
They even provide free yoga sessions for our parents and kids 🤗
What else you need to join this beautiful space✨
SK
Sujitha K.
Best class for pranayama
After searching multiple other sites for pranayama, finally found shvasa yoga. Been an consistent practioner for over a month, really happy with the way pranayama classes are taught and their flexibility.
RK
Ritesh K.
Shavasa completely transformed my life
Shavasa completely transformed my life. Thanks to my friend who introduced me to this platform 3 yrs back. I always loved yoga since I was a kid but my practice was dependent on you tube videos.After joining Shavasa, I could experience the true essence of Yoga. All teachers here are phenomenal with in depth knowledge about Asana and Pranayama, and always ready to help with any questions/doubts you may have.
With Shavasa there is no looking back. Onwards and upwards 🙏