Dhruva
Delightful Experience - Highly Recommended
Namaste! Shvasa undoubtedly has some of the best teachers who share authentic & traditional yoga practices to help overcome modern day lifestyle problems ( Saw tremendous improvement in quality of sleep which i was facing problem with) With a wide variety of classes which are suitable no matter what level of practice you're at, whether a complete beginner or an accomplished practitioner. Each class you will learn something new which keeps you motivated to get on the Yoga Mat regularly. The focus is not on just Yogic postures but also on the deeper internal practices like Pranayama - Meditation - Yoga Nidra which are equally powerful to ensure Physical, Mental & Spiritual development. The team of teachers, counselors, support staff & fellow students are amazing & will definitely help you develop & cultivate your yoga practice to the highest levels.
Response from Shvasa YogaOct 25, 2023
Thank you Dhruva


