Coach Haley has been absolutely wonderful! I’m someone with a very busy life between work and school, and before starting this program, I had no idea what workouts to do, what to eat, or even where to begin to achieve the body I wanted. I was a complete beginner.
Coach Haley has done an amazing job educating me, not only on my workouts but also on nutrition. She’s incredibly knowledgeable and gives feedback in such a kind and encouraging way. She never comes across as condescending. Instead, she takes the time to explain corrections while also being my biggest cheerleader, which has made the entire experience so much less intimidating.
I’m only about three months into my twelve-month program, and I’ve already seen so much progress. I’m so excited to see where I’ll be by the end of the year, and I couldn’t recommend Coach Haley more!
TW
Taylor W.
HIGHLY RECOMMEND LAUREN & PR!!!
I’ve been working with Lauren and Prime Revival for almost 9 months now, and I genuinely cannot say enough good things about my experience. I’ve seen such a noticeable change in my body composition, strength, confidence, and overall relationship with fitness and nutrition — but what I appreciate most is that the progress has actually felt sustainable.
Lauren has completely changed the way I think about staying “on track.” There’s no all-or-nothing mentality or feeling like you have to be perfect 100% of the time to see results. She’s taught me how to make good choices, be consistent, and still have a life — dinners out, drinks, vacations, holidays, weekends, all of it. Her check-ins are always thoughtful and encouraging, and she gives you actual tools and advice you can use in real life rather than just handing you macros and a workout plan and sending you on your way.
One of the biggest examples for me was a recent four-week trip to Greece. I went into it a little nervous about losing the progress I had worked so hard for, especially knowing I’d be eating out, drinking, and traveling for an entire month. Lauren actually encouraged me NOT to track while I was there. Instead, she told me to enjoy the trip, be mindful, use my best judgment, prioritize the things I could, and trust everything I had learned throughout the process. I did exactly that — I ate amazing food, drank wine, enjoyed the trip without stressing and just listening to my body, and came home without gaining any weight. That was such a full-circle moment for me because it showed me that this process has given me habits and knowledge I can actually carry with me long-term.
Lauren is also incredibly responsive, supportive, and genuinely invested in how you’re doing. She celebrates the wins with you, helps you work through the harder weeks, and is always willing to adjust the plan based on what’s actually happening in your life. I never feel judged for having an imperfect week or like I need to “make up” for enjoying myself.
I’m so grateful I found Lauren and Prime Revival. I came into this wanting physical results, and I’ve absolutely gotten them, but I’ve gained so much more than that. I finally feel like I understand how to balance my goals with actually enjoying my life, which is something I never want to lose. Almost 9 months in and I’m still excited to keep going. Could not recommend Lauren enough!! ❤️
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Caitlin D.
Ellen is magic ✨
100% of my 5 star review is attributable to my experience working with Ellen.
The sales process they run is not my favorite, and honestly put me off for years (I almost joined in 2022). It feels very high volume and pressured for such a financial and lifestyle commitment.
But with an upcoming wedding and given these positive reviews, I decided to try it, despite what I felt were major red flags.
I AM SO GLAD I DID.
In the first week, we took my calories up for a maintenance phase. I panicked. Especially given my upcoming event and the $$ spent - I was so worried. What if this doesn’t work? What if I just wasted 5k?
Ellen not only put up with all my fears, she was instrumental in helping me change my mindset. That alone has made this program worth it.
She helped me get over my perfectionism and all-or-nothing outlook, she helped me understand what my body needs, she helped me understand muscle growth and how to work with (not against) my body. She helped me trust the process.
I’m just now entering the cut, but I’ve already seen significant body composition improvement and am thrilled with my progress and physique. I have zero doubt she will have me looking my absolute best on the wedding day.
More importantly, Ellen taught me valuable lessons that will stay with me for many phases of life to come. She is patient, kind, and leads by example. She somehow is able to hold me to a high standard without making me feel overwhelmed or pressured. She is honest, fair, and relatable. I have been blown away both by the experience of working with her and the results.
To Ellen - you have changed my life and I can’t thank you enough.
To anyone considering prime revival - this is the best investment I’ve ever made. And that’s saying a lot, as I invest money for a living!
ND
Nicole D.
THANK YOU Coach Ellen !! ❤️
I have been working with Ellen for a little over a month now and I CANNOT imagine my journey without her!! THE ABSOLUTE BEST! From the very beginning she's created a safe space for me to feel comfortable, vulnerable, and confident putting my health journey into her hands. Not only from just a macro/workout perspective but she's helped with my mindset, helping me address medical concerns and has been SO attentive and responsive even with our time difference!! Ellen is the first person that I truly am "trusting the process" with because her knowledge of nutrition and her experience is what makes me confident that she'll be able to get me to my goals through all the phases. The sweetest person ever! A true game changer in my health journey and so excited for this next year together !!❤️
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Daniella F.
Highly recommend!
Working with Sydney and Prime Revival has been an amazing experience. Sydney is an incredible coach who is supportive, knowledgeable, and invested in your success.
I have been losing weight while building and maintaining muscle, all while developing a much healthier mindset around food and fitness. I am sleeping better, enjoying the process instead of feeling restricted, and still eating well while making consistent progress. This program has helped me create sustainable habits that fit my lifestyle. I am so grateful for the guidance and support.
I highly recommend Sydney and Prime Revival to anyone looking for lasting results while enjoying the journey!
AW
Alexandra W.
Maghan is a great coach!
This is the second time I’ve worked with Maghan! She is supportive, knowledgeable, and knows exactly how to meet you where you’re at all while ensuring progress is made. She’s an incredible coach!
CC
Caleigh C.
Sydney is GREAT
Sydney is GREAT! Her check in process is both thorough and easy. The plan she creates is totally able to be implemented into my life and lifestyle. She’s good about answering questions and actually explaining what’s going on so that I can truly understand the plan. We are making great progress! Appreciate her greatly!
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Rachel A.
My coach is Avery
My coach is Avery, and she has truly been the perfect match for me. She is incredibly sweet, detailed, and genuinely cares about every aspect of her clients’ progress.
When I decided to join a coaching program, I knew Prime Revival was the only one I wanted to go with because of the supportive community and their focus on real, sustainable results. Avery embodies that completely. She pays attention to details that I wouldn’t even think about, but that end up making a huge difference. Everything is tailored specifically to me, and I can definitely feel the care and thought she puts into my plan.
One of the biggest things I’ve noticed is how much having Avery as my coach has taken a mental load off my plate. I no longer have to overthink every workout, meal, or decision because I know she has a plan for me and I trust her 100%. It’s made the whole process so much less stressful, and I can just focus on showing up and trusting the process.
I’m currently at the end of my cut, and honestly, a cut has never felt this easy. Avery has made the entire process manageable, enjoyable, and successful. I’m so grateful for her guidance and support, and I couldn’t recommend her enough.