PLT NutritionReviews of pltnutrition.com

Great accountability and useful tips throughout the process!

Loving everything about the nutritional plan and coaching at PLT. The support of the community is amazing. Finally seeing weight loss success in the peri/post menopause stage of life!

I LOVE everything PLT! I’m finishing my 3rd round & about to start my 4th plan. I’ve dropped the gym as I do the PLT fantastic home workouts & instead I am putting my money and focus on nutrition. After years of being a regular gym goer, I’ve had more physical changes with PLT and addressing my nutrition than I ever had before. Wish I knew about them sooner. I’ve just signed up for the Platinum Service and I think this will be my new ‘way of life’. The coach support with personalised video messages & live calls is a game changer for me. I adore my coach who understands me and to be honest, I can’t imagine ever leaving 😂😘

PLT is great and the coaches are fantastic. Its a balanced approach to nutrition and weight loss, not some fad or crazy calorie restriction diet. The resources and community they provide helps you learn how to eat in a way that is healthy with lots of variety to sustain your weight loss / fitness goals.

They seem to know their stuff, but what they advertise in the way of check-ins and coaches always being available - my experience did not match that. Only one live check-in to start and the rest were 5 minute recordings. My coach was on vacation three of the first six weeks so the start was not the most solid foundation. When I did not respond during Week 7 due to a personal emergency, I was kicked out of the program.

I love my PLT experience. I had an unhealthy relationship with eating, thinking most carbs were off limits. I was very much a binge eater to where I would do good for a month or 6 weeks and then binge on every thing I restricted. Now I have learned that I can truly eat anything and focus on myself and what my body tells me. In the last 13 weeks, I have lost 22 pounds and don’t feel deprived. My coach, Lisa, has been so motivating and positive through my journey. I love the community aspect and look forward to continuing my journey without focusing on the scale!

Working with the PLT team has been a very positive and supportive journey. Having a 1:1 coach has given me the accountability and support that I need at my changing stage of life. My coach Lisa is right alongside me helping to navigate all of the twists and turns of everyday life that could become obstacles for nutrition and fitness goals. In addition to 1:1 coaching, the entire PLT team led by Patti and Paul are caring, supportive and inclusive. The PLT community group is a great place to learn from other coaches and community members without judgement. I can't recommend the PLT team enough and am so glad I chose to align with them for my goals. They truly are different!

The support and info is amazing. My coach, Mandye, is always there for me and gives me tough love when I need it and helps me try new things.