PLT NutritionReviews of pltnutrition.com

My coach was there every step with me even on days or weeks when I was struggling. She let me work through my stuff.

PLT paired me with a great coach who has helped me to be accountible with my nutrition goals. Lots of guidance on correct macros including ideas on increasing protein and fiber intake.

I have completed 3 rounds with my coach Jennifer Smith and it has been a fantastic experience. She always has great advice and has helped me navigate how to handle vacations, dining out and special occasions. I would highly recommend this program!

I really enjoy my coach, Monica Lillibridge. She has given me a lot of excellent advice to help me plan my meals, track and stay within my ranges. I have lost about 1/2lb per week but feel like I've shed 20lbs. I am no longer bloated feeling all the time and have a lot more energy. I have moved both my kids to college and am looking forward to the fall to focus on shedding more weight! I plan to sign up for another 13 weeks and see where I end up after that.

The personal touch of the coaches and allowing for sustainable changes

PLT is a great path to sustainable weight loss.

Lisa has been great to work with. She is able to answer all of my questions and is encouraging in terms of getting to what feels positive for me.

This is the first group I’ve worked with that has actually helped me drop some of the weight I’ve put on in the past few years. Coaches are very encouraging, and the plan is realistic.