Nirva (Formerly Yara) is an expert team of Therapeutic Yoga & Ayurveda Practitioners from the land of Yoga (India) providing personalized one-to-one yoga, diet, and holistic care plans for helping people manage chronic health conditions like Gut health, Menopause, Joint health naturally. The services are available exclusively in the UK & USA
Nirva (nirvahealth.com) has 200 customer reviews on Five Star Index, with an average rating of 4.8 out of 5.
Also known as
nirvahealth.com
Website
nirvahealth.com
Category
Clinics
Location
Delaware, Delaware
Listed on Five Star Index
2026
About these reviews
Replies
The company replied to 39% of reviews.
Latest
Most recent review: September 2026.
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Reviews are shown as their authors wrote them. The company can reply, but cannot edit them.
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This company cannot pay to remove reviews or change its score.
Appreciate the detailed conversation with the coaches. Continuing to refine my diabetes knowledge and applying it for better health! Thank you!
Response from NirvaMar 5, 2026
Hi Alan, thank you for the wonderful 5-star review! We're so glad to hear that the detailed conversations with our coaches have been helpful. It's great to see your dedication to refining your knowledge and applying it to improve your health. Wishing you continued success on your journey!
SS
Sneha S.
Glad I did it
I started with Nirva as a 'last-ditch effort' sort of a mentality because I figured it couldn't make me feel worse off. And I'm super glad I did; this journey has really opened my eyes to the importance of my gut health and taught me many healthy habits. It has also really helped with my energy levels and sleep, which I have struggled with for a very long time. My friends around me have even noticed the changes, both emotional and physical.
Response from NirvaMar 5, 2026
Hi Sneha, thank you so much for your incredible 5-star review! We are so touched to hear that what started as a 'last-ditch effort' turned into such a positive, eye-opening journey for you. It's wonderful that focusing on gut health and building healthy habits has improved your energy and sleep—hearing that friends have noticed the positive changes in you is the best compliment we could ask for! We're honored to have been part of your transformation. Wishing you continued wellness!
MS
Maxima S.
A lovely, caring and highly trained team
I cannot rate my team at Nirva highly enough. Each one is friendly, caring, interested, highly trained and professional. Though it is taking time, I am making progress with my digestive issues and feel more comfortable most of the time. I know I can contact my support doctor at any time and my request will always be dealt with as promptly as the time differences allow.
The live yoga is targeted to my needs and the practice videos are well presented allowing me to start every day with a yoga session.
The gut reset programme is well thought out. Keeping up to date and documenting everything is a commitment that needs to be taken seriously. There is also a lot more on the app that I could be using if there was more time to dedicate to it. I find the menus interesting though a bit difficult to stick to but manage to adapt them according to my needs and that of my family. In general, if you are serious about improving your gut health, and want a team that will genuinely support you on your journey, I highly recommend you give Nirva a go. It is well worth the time and the financial commitment and I am very grateful to have found this programme. Thank you.
Response from NirvaMar 5, 2026
Hi Maxima, thank you so much for your incredibly detailed and thoughtful 5-star review! We are truly humbled by your kind words about our team's professionalism and care. It is wonderful to hear that you are making progress with your digestive health and feeling more comfortable. We're glad the targeted yoga sessions help you start your day right and that you've found ways to adapt the menus to suit your family's needs—your commitment to the program is inspiring! Thank you for recommending Nirva to others who are serious about their gut health. We are grateful to be part of your journey!
IL
Ilaxi
My journey with Nirva
My journey with Nirva has been incredible… especially the support I received with my menopausal symptoms.. bloating, hot flushes..thanks to dr Mrudula and dr Anjana these have reduced.
I also want to share my gratitude to Dr Israa who introduced me to Nirva cosmetology…menopause caused hair falls. Skin pigmentation overall I didn’t like the way I saw myself in the mirror.. Dr Israa introduced me to the range of natural products which so far has been so positive, my skin is feel much more healthier and also pigmentation seems to be fading… I commend this to all who have menopausal skin issues… the journey continues to be positive and I’m still seeking the expertise of Dr Israa, dr Mrudula and Dr Anjana… Thank you so so so much 🙏🏻
Response from NirvaMar 5, 2026
Hi Ilaxi, thank you so much for your heartfelt 5-star review! We are thrilled to hear that your journey with Nirva has been incredible and that Dr. Mrudula and Dr. Anjana could help reduce your menopausal symptoms. It’s also fantastic to know that Dr. Israa's guidance with our cosmetology range has made such a positive difference for your skin and hair health! Hearing that you feel healthier and are seeing fading pigmentation is wonderful. We’re honored to support you on this journey and appreciate you recommending us to others!
BT
Barbra T.
Nirva is an excellent program👍
I am so grateful to Dr Nyshu, Dr Ashmila (my health coach) & Dr Sahana who expertly & patiently guides me through my therapeutic yoga sessions.
I cannot recommend Nirva enough! I have been plagued by a chronic cough from Silent GERD for many years & taking the typical prescription of Omeprazole was only masking the symptoms & not curing the root cause. Through Nirva, I have very nearly eliminated my chronic inflammatory condition after only 2 weeks! My cough is virtually gone😀.
I feel so supported by this team & I have been provided with many resources from my personalized diet plan, therapeutic yoga, breathing exercises, mindful meditations & assistance with sleep issues. Yoga Nidra is incredible!
There are daily podcasts that help you to understand the mind/body connection. Everything matters! Not just what you eat, but also how you eat - being mindful while eating & not allowing distractions. Everything is interconnected & if the strategies are followed, a return to good health will ensue.
If you have any health concerns that need to be addressed, contact Nirva today for a free consultation. You will be grateful.😊
Response from NirvaMar 5, 2026
Hi Barbra,
Thank you so much for this wonderful review! We are thrilled to hear that your chronic cough and silent GERD symptoms have improved so significantly in just two weeks—that is a fantastic result.
It’s great to know that the holistic approach, from the personalized diet and mindful eating to the therapeutic yoga and breathwork, is working well for you. We’ll be sure to pass on your kind words to Dr. Nyshu, Dr. Ashmila, and Dr. Sahana—they will be delighted to know you felt so supported and that you're enjoying the Yoga Nidra and podcasts.
Wishing you continued healing and health!
DF
Debbie F.
Nirva is changing my life
When I ran across Nirva on the internet, I was looking for answers and help. I had just been told by my PA and dermatologist "we will never know the cause of your itchy, painful rash" I had had for 3 months. In addition, I was also having sleep issues, reflux and stress. Following the free consultation Nirva offers, the plan really resonated with me so I signed up for one month to see where this would go.
I am having an exceptional experience with Nirva. The doctors and staff are knowledgeable, compassionate, supportive and caring. The plan is individually tailored to my particular health concerns and needs. There is unlimited support and I have my own doctors, health coach and yoga instructor. The staff is all wonderful, loving and so kind. The app is easy to use and very informational. There is a wealth of knowledge available about the gut -brain connection The meal plan is easy to follow and the recipes are tasty and interesting..
I have had great success in the very short 3 weeks since enrolling in the program, including healing the rash, eliminating my reflux symptoms, helping me to de-stress, being able to fall back to sleep (!) and most of all, to make the commitment to be healthy and feel well by taking care of myself. The cost is minimal for what is included in the program!
I love what this program is doing for me and wholeheartedly recommend it. I will be signing up for another month to continue my healing journey.
Response from NirvaMar 5, 2026
Hi Debbie, thank you so much for sharing such a powerful 5-star review! We are absolutely thrilled to hear that in just three weeks, you've seen such incredible results—healing your rash, eliminating reflux, and improving your sleep and stress levels. It's wonderful that our personalized plan and supportive team could provide the answers and care you were looking for. We're honored to be part of your healing journey and look forward to supporting you in the month ahead!
LK
Laxmi Krishna U.
I had a wonderful experience with the…
I had a wonderful experience with the team . I joined for weight loss but has got good results not only in weight but also my gut has improved immensely. The support and care I have got is remarkable. I am 💯 satisfied
Response from NirvaMar 5, 2026
Hi Laxmi, thank you so much for the 5-star review! We are delighted to hear that you not only achieved your weight loss goals but also saw immense improvement in your gut health. It's wonderful to know that you felt supported and cared for by our team. We are so glad you are 100% satisfied with your experience at Nirva!
NA
Naik
I am amazed with Nirva App
I am amazed. I was using Nirva app for some time now and the changes they brought in my day to day life is just simply somthing else. I can't put in words, what I am feeling now. I am never going to uninstall or stop using Nirva app.
I use it for my cooking, shopping and even during my takeaways.
It helps me personalise what I can or cannot eat for my health. You don't always have to go and Google or random information on your feed, to find the best recipes or something for your health. I have colitis and it's really difficult for me to choose my food. But nirva app has helped me in this. It's like it knows what is best for me. It remembers you , what you like what you don't, what's good for your gut , what's not and it will even give an alternative ingredient if something is not available to you. Nirva app is never going off from my phone. I even recommended it to my mother, and she has strted using it.
Thankyou Nirva.
Response from NirvaMar 5, 2026
Hi Naik, thank you so much for the amazing 5-star review! We are thrilled to hear that the Nirva app has become such an essential part of your daily life—from cooking to shopping and even ordering takeaways. It’s wonderful to know that it’s helping you manage your colitis with personalized food choices and ingredient alternatives. We’re honored that you trust us so much you’ll never uninstall the app, and we truly appreciate you recommending it to your mother! Wishing you both the best on your health journey.