Leigh A.
The app is thrown out there with no…
The app is thrown out there with no instructions as to how to use it. Do I do the one exercise featured or go beyond to alternate listed exercises. Not intuitive at all and possible source of injury if one assumes all have to be done.
Response from MuscleCharge AppJun 2, 2026
Hey, Allen! Thank you for bringing this to our attention. Your safety and comfort are our absolute priorities, and we appreciate you sharing these specific concerns about navigating the exercises. To help you get clarity right away and prevent any risk of injury, we highly encourage you to head over to the GROW tab in the app. There, you will find our courses which are specifically designed to give you a clear walkthrough on how to safely use the app, follow the routines, and understand when to alternate exercises. We want to make sure you feel completely confident using the platform. If you need further assistance after looking at the courses, please reach out to us directly at [email protected] so we can guide you through it step-by-step. Best, Albert



