Strong at Any Age. Fit for Life.Muscle Charge is a fitness app designed specifically for men over 40, offering a powerful yet practical approach to staying fit at any age.Build muscle, lose fat and charge up your vitality with a mix of bodyweight workouts, chair workouts and general strength workouts - all from the comfort of your home.
MuscleCharge App (musclecharge.app) has 217 customer reviews on Five Star Index, with an average rating of 3.5 out of 5.
Also known as
musclecharge.app
Website
musclecharge.app
Category
Fitness & Weight Lifting
Listed on Five Star Index
2026
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Most recent review: October 2026.
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Jury is still out, though I like the exercises, I have gained 7 lbs in the 8 days I have been using it. Going to keep going. Also I thought it was a 7 minute per day routine, it has been over 20 minutes repeating 3-4 exercises over 3-4 times each. Like I say, its only been a week but so far I like it.
Response from MuscleCharge AppAug 17, 2026
Hi Scott,
We really appreciate you giving us a try and sticking with it! Loving the actual movements is a huge win for week one. Scale fluctuations early on are super common when your muscles adapt to new movements. About the workout duration—while the baseline movements take around 7 minutes, repeating rounds will increase your overall active time. If you prefer to keep your sessions strictly to a 7-minute window or need help tweaking your routine, please contact us at [email protected] for priority assistance so our support team can assist you right away.
Best regards,
Kim
KM
Karl M.
Could do better - too many confusing updates/warnings/changes etc.
1. Could do better.
2. Apology accepted
Response from MuscleCharge AppAug 11, 2026
Hi Karl,
Thank you for taking the time to share your review. We appreciate your feedback and are always looking for ways to improve our user experience.
If you have any questions about recent updates or need clarification on anything, please reach out to us at [email protected]. Our team is here to assist you anytime!
Best,
Albert
SP
Serge P.
Your exercises are sometimes in French…
Your exercises are sometimes in French sometimes in English.
Some exercises are described but not pictured.
You should work on cleaning up your French version or proposing only an English version. And I did not find out how to choose a language.
Response from MuscleCharge AppAug 10, 2026
Hi Serge,
Thank you for sharing your feedback with us. Language consistency and full visual demonstrations are important parts of the app experience, and we appreciate you detailing your setup concerns. Please send an email to [email protected] so we can assist you tailored to your needs, walk you through the current options, and take care of your account.
Sincerely,
Kim
DP
Donald P.
Not enough guidance
Not enough guidance, like being on an island with nobody around. Not impressed at this point.
Response from MuscleCharge AppAug 7, 2026
Hi Donald,
Thank you for sharing your thoughts with us. Starting a new program can feel overwhelming without the right direction, and feeling like you are figuring everything out completely on your own is definitely not the experience we want for you.
We would love to change that around and support you properly. We have a team of expert fitness coaches available to offer personalized guidance, walk you through the routines, and answer any questions to get you feeling confident. Please reach out to us anytime so we can connect you with a coach and help you get the most out of your journey!
Best regards,
Kim
KE
Ken
This has the potential to be so much better!
1. Audible cue when exercise is done would be very helpful for exercises where you can't stare at the screen.
2. A 7 minute W/O isn't worth changing into W/O clothes for. I asked you STUPID AI bot about the short workouts and it should have said: "The initial W/O's are very short, designed for beginners. IF you are more advanced, you can go to the Fitness tab and select another PERSONALIZED W/O. The amount of time for the workout is shown. If time is limited, or the w/o is too hard, you can just exit the workout.
3. There is no Warm up or cooldown stretching. This is Criminally incopetent.
4. If this is like all the other crappy w/o programs out there, it just repeats every 28 days. If it starts all over with 7 minute w/o's and I can't add DIFFERENT w/o's (as described in #2 above) to get a decent w/o, I will be cancelling my subscription.
5. The breating breaks age good, especially on the longeer w/o. HOWEVER, instead of the USELESS green screen, a preview video of the next exercise would be better. Then I wouldn't have to waste 1/2 the exercise time trying to get in position and figure out what to do. (This should get better as I get more familiar with these exercises.
6. I do like the 5 second countdown, howe er, Then the timer starts and I have to fumble into position and figure out what to do. If it takes too long, I have to back up the entire exercise which is criminally incopetent on your part and breaks the w/o rhythm.
7. You should hire people who have actually worked out before to review your app.
Response from MuscleCharge AppAug 7, 2026
Hi Ken,
Thank you for sharing such a detailed review. We truly value this kind of candid feedback, as hands-on insights regarding audio cues, warm-up routines, exercise preview screens, and transition timers are exactly what help us refine the app experience. It is also great to know that the breathing breaks and initial countdowns are on the right track for you.
We are constantly working to improve our workout customization and program variety so you can always get a session that matches your fitness level. If you ever need help navigating the Fitness tab to select longer workouts or tailor your plan as you get going, please reach out to us anytime. We are fully committed to making this program work for you!
Best regards,
Flor
RT
ROCK T.
The app is well build
The app is well build, but the excersices where the same a lot of the times. I know it a rutine but If theres a challenge of 14 days, it would be Great To have 14 days of different excersices
Response from MuscleCharge AppJul 20, 2026
Thank you for sharing your feedback! We are glad to hear you find the app well-built, and we completely understand wanting more variety during a 14-day challenge. We are always adding new content and offer flexible workout alternatives to keep things fresh. Please email us at [email protected] so we can help guide you to different exercise options! Keep up the amazing momentum!
Best regards,
Kim
DA
Damijan
Všeč so mi vaje
Všeč so mi vaje, rad bi, da se pred vajami vidi katero opremo se bo rabilo (npr uteži)
Response from MuscleCharge AppJul 6, 2026
Hvala za povratne informacije! Zelo smo veseli, da so ti vaje všeč. Naj te samo opomnimo, da so naši programi zasnovani popolnoma brez opreme, zato ne potrebuješ nobenih uteži. Za več vprašanj se za pomoč obrni na nas na [email protected]. Vedno z veseljem pomagamo.
Lep pozdrav,
Albert
RB
Richard B.
I got two downloads one from Muscle…
I got two downloads one from Muscle Charge and another titled Tai Chi not sure why…
Response from MuscleCharge AppJul 3, 2026
Hi Richard,
Thank you for reaching out about your downloads. We want to clarify that Muscle Charge is your main app, and everything you need, including options like Tai Chi, is neatly organized right inside it. To help us review your account and ensure you have the perfect setup, please email us at [email protected] and mention Ana for priority assistance. We are right here to guide you and get this sorted out.
Best regards,
Kim