MoveUReviews of moveu.com

Functional training and movements have helped me reduced tingling in glutes/feet.

Awesome material! Very easy to understand and love the way they breakdown each part of the process! You won’t regret getting this program!

Moveu very good

Perfect video’s, everything is pretty clear

After years of massage therapy money down the drain and always feeling confused about why I feel tightness, pain, and a have a lack of mobility, MoveU is exactly what I needed. I'm not too far into the full-body program and I'm loving it and feeling progress. Can't wait to complete the full course.

I stumbled upon this website and was initially hesitant to try it. I am so glad I did. I have been suffering with right hip and leg pain along with numbness from the hip to the toes for nearly a year now. I was hesitant to seek medical help due to the pandemic. I did my own “physical therapy exercises” which helped a little. I did eventually go to a chiropractor this year in early spring with minimal results. I am now completing week four of the full program. I feel much stronger and have less pain with much decreased numbness as well. I have learned so much and I am incorporating all of the recommended body mechanics on a daily basis especially at work( I am a nurse). I think much of my problems was attributed to poor body mechanics and movement patterns. I am going to keep working on the website programs and hopefully will continue to see results. The work is not easy. I have been working out all my life. I’m 52 now. It is challenging and well worth the cost.

Everyone should go through these classes to learn how to strengthen the right muscles in different areas of your body

Yes! Easily Yes! The thing about the Moveu experience is that you really need to learn what they are trying to teach you in order to have a better life. If I could describe Moveu in a few words it would be MUCH NEEDED FOR A BETTER LIFE. Many of the things they are teaching you are so basic and easy to do but so impactful in your overall and long term health. Funny story was I recently saw a view of how I used to activate my abs when working out 2 years ago. Boy was I in trouble. Worst part was I thought I was actually doing the right thing hehe! In the Lower Back and Abs program that they have I learnt that I was doing the exact opposite of what I should have been doing. The reason I had to take the lower back and abs program was because I was diagnosed with an inguinal hernia. The biggest reason for my hernia was because I was doing the wrong things thinking I am doing the right things. Moveus Instagram page changed that... I started seeing Dr. Mike pop up from time to time being all funny and making complex stuff easy. From shoulder positioning mistakes to breathing mistakes to pelvic contraction mistakes to even bad abdominal pressure. Slowly I worked on correcting and still i am learning. It’s a lifestyle actually but a good one because it’s the small corrections that count. When you subscribe you even get access to instructors in facebook groups, great content for every region in your body. Injury is something unavoidable! So why not reduce the risks by learning the right things. He even teaches you how to run for crying out loud! Imagine he makes breathing hard! I did say it is simple but there is also advanced things if you want to take it to the next level. Give moveu a go. You won’t regret it!