MoveUReviews of moveu.com

I look for your tips on a daily basis!!!!!

I learn something new and effective everytime I watch the movie U crew! Great stuff to help you make sense of your body like no one else is teaching. Thanks!

I have been telling people about the program and showing them your videos on Instagram. My family laugh when I tell them to pop their glutes. The first 3 days on the program my lower back pain went away and if at work and my back pain comes back from standing all day I just go and do some pelvic tilts and extensions. What impresses me more is that professional athletes are using your program for training. Thank You!!!

These guys know movement and the importance of creating muscular stabilization of the joints. I don't know anyone that couldn't benefit.

Good woork, They made an excellent work about how to improve the body.

As a Medical Exercise Specialist, Corrective Exercise Pro, CHEK Practitioner and Human Movement Specialist with 25 years in the health and fitness industry, Im always seeking to "up my game" with different strategies I have acquired from physical therapy, FMS or Gary Gray workshops. Dr. Mike and cohort Andrew are entertaining and dialed into some really great integrative rehab techniques. Keep rocking guys, you got my attention!

These guys are great! I'm very active and have had foot issues for over 20 years. After my third pair of "stronger" orthotics I started thinking that this can't be a good long term strategy. I started checking to see if there were other options. I always thought I just had defective feet and needed the orthotics to walk around without pain. Turns out what I've been told by foot doctors is not the whole story. Because of MoveU I learned how to strengthen my feet and realized my feet were not defective but have just been laying dormant and have been propped up by every insole imaginable. Basically my feet were atrophied and after giving them an honest look, I thought to myself, how did I not notice this before. Again, I just did whatever the doctor said. I can happily say I'm 2 months in to strengthening my feet and wearing a zero drop shoe and I feel so much better! I can do interval and jump training now with zero pain during and after workouts. Had I not discovered MoveU I'm not sure where'd I'd be in terms of pain and being active. I was literally on the verge of accepting that I'm just "getting old" and I'm just falling apart. Thank you MoveU for showing me that that is 100% not the case. Walking, running, jumping, playing sports is an absolute pleasure once again just like when I was a kid. Highly recommend MoveU!

Great program that really helps you get back to proper foundational movement. As the guys say... you gotta "Fix Yo S---!" This program gives you a straight forward progression to help you do exactly that. It's step by step. It's workouts designed in a strategic order. It's inspirational. It comes with an absolutely amazing community and support system. It's awesome and it should be taught at an early childhood level. Very happy with my purchase.