MoveUReviews of moveu.com

I love MoveU, the level of indepth that they go into spine health absolutely crushes the health industry, I have been struggling for 6+ years and it almost ruined my life and now that I found Moveu, I'm moving in a completely different direction and I'm so much healthier than I used to be, so grateful I found Moveu!!!

Perfect thanks

The quality of the instruction videos is fantastic. I like to understand the anatomy and mechanics of the moves, and the videos really help me with this. I am able to find helps for the pain issues I experience. Each move comes with modifications for those that can't quite complete the exercise at first.

I’ve been using MoveU for over 2 months. I’m 45 and have chronic hip issues due to an injury that’s 5 years old. I haven’t been to the chiropractor, PT or Dr. since beginning. It doesn’t seem like it should help... the movements aren’t big... but it’s amazing how much stronger I am and how much it has improved my quality of life!

you're stupid if you dont purchase it.

100% would recommend. Best way to get results is to be consistent everyday (you can do as little as 15 mins a day or a few hours - whatever feels right for you). You follow the programme materials and have the option to join the private Facebook community to post videos and get feedback from other community members and Moveu coaches. As someone with little experience of Facebook I was a bit sceptical about this at first but honestly the Facebook community is such a supportive place to be. It has also encouraged me to post videos and without making videos I would not have watched/analysed my movements and would not have learned as much and made as much progress. You also learn by giving others feedback. There is also a wealth of extra unit videos, weekly challenges and coaching calls saved in the Facebook community for you to use. I have made friends from all over the world in the community, everyone working at their own pace, learning from each other, being supportive and making progress. If you have any questions or feedback the Moveu coaches go above and beyond to help you - you really become part of one big movement family. Hope you can join in :-)

This is a very honest review about MY PERSONAL experience with MoveU. I joined in April 2020 and purchased the one year membership which I will probably extend to the lifetime membership which I will explain why. I joined the program because of severe nerve pain, sciatica from my L5S1 disc rupture. I had surgery in December 2019 and was in recovery. Unfortunately the lockdown pandemic began when I needed the most help. So after people recommended it to me I joined. And I am never looking back. I am no longer in pain and I am progressing farther than I ever thought I could. You just have to commit to the process. You will get results, but you need to be patient. It is overwhelming at first but once you find your rhythm you'll be where you want to be. Pain free and less afraid of pain. It is not lost to me that this program is expensive and difficult to afford. I am hopeful that they will offer payment plans or monthly plans, so if that is an issue reach out to a team member and ask!! With that said, this program is WORTH EVERY PENNY. So if you're someone like me that struggled with back pain for 5+ years and went to every treatment method (Chiro, acupuncture, Physical Therapy, and even surgery) and still found no cure this program is for you!!! This program is not a magic pill and will not fix you over a short period of time. This will take dedication! Time and commitment to the process. If you work at this every single day 30-60 mins a day you will get somewhere I guarantee you. Also you have to be willing to learn. Consider this like a college course. You are studying your body, taking quizzes and tests (the workouts and movements), and then reviewing what could be done better. You have to be willing to record yourself and post to the facebook community to make progress. And for ladies that may be uncomfortable with that there is a women's only page so you can post in peace! You will learn about yourself in ways you did not understand before.

I joined MoveU in June 2019. I had back pain and no desire to lift heavy again because I just felt like I was always hurting myself. I then engaged with MoveU each week and started regaining awareness of my body at 24 years young. Sure pelvic tilts seemed silly as well with glute contractions. But I am in one of the best mindsets of my life right now, I feel great physically, and mentally. I do have one regret and that entirely my issue. But I did not engage in the online community as much as I should have. Ive learned that and doing my best to correct that. I did not engage because I would do the workouts and only get feedback from myself and would try to learn everything on my own. It stunted my growth but I still have made great progress. The community is a powerful tool so do use it and I promise you will not regret it. Im not one to write reviews but if you are on the fence about this and think this is just a fad, well it is not. The program teaches you more about yourself than you would ever discover (my opinion). Thank you team MoveU!