Shani
I love the supporting community and the…
I love the supporting community and the simplicity of dashboard learning platform.

Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.Learn moreMindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience. Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.
Mindfulness Exercises (mindfulnessexercises.com) has 448 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Yoga & Meditation · Baltimore
Excellent
Yoga & Meditation · The Bronx, New York
Excellent
Yoga & Meditation
Excellent

Yoga & Meditation · Washington, District of Columbia
Excellent
448 approved reviews, newest moderated first
Shani
I love the supporting community and the simplicity of dashboard learning platform.
jewett
I so want to love your courses but find them extremely overpriced for what they are. They are much too generic to be so costly. With that in mind, I think what you promise in the ads feels very different from what I experience once I purchase them. That’s so disappointing. They seem like something that might have been generated by chat got. Honestly, I’ve created better with chat. Nonetheless, I keep purchasing because I want to believe so badly that the next time it will be better.♥️
Annamarie
The minute I had narrowed down my search for an education provider to Mindfulness Exercises, I had access to the founder and CEO who made himself available personally to answer any outstanding questions. The materials and the direction about how to proceed have been fantastic and now that I am well into the program I continue to be impressed at the support and the relevance to what I am hoping to achieve. I would highly recommend Mindfulness Exercises!
Tracy Gould S.
I felt informed and supported along my journey to achieving the Mindfulness Meditation Teacher Certification. There was/is so much wonderful material to learn from in both written and video format. Plus, there is so much opportunity to practice with teachers and learn from others. The practice space is safe and supportive. The outside teacher talks who students have access to are so helpful and insightful. Then there are the materials we can use in our own teaching practice. I am coming out of the certification process feeling confident and prepared especially knowing I have this amazing community to connect with to continue learning and growing. I am grateful and I encourage others who want to deepen their meditation teaching experience to join. It has been and continues to be a wonderful experience. Thank you.
Michael B.
opening my mind, new thinking I complete 1 module, then think over a weeks time I liked how mod#1 was interwoven in mod#2, safety mentioned specigically but connectiveness was where you had to think about the experience.
Diane
Very confusing. I thought I purchased access to the guided meditations for myself. These are resources for people wanting to facilitate meditation classes
Evy
I have just certified as a Mindfulness Teacher with Sean Fargo’s Mindfulness Exercises and I highly recommend it to anyone! I was first appealed by the formula of working at one’s pace and also connecting with a different culture ( I am French) as well as Sean’s background and Guest Teachers. Sean, Jennifer, Sara-May, Gillian are incredible mentors and I have got so much from their lovely sessions and I will keep on wanting to connect and learn and feel motivated and inspired by them. I feel very grateful to have embraced on this journey with Mindfulness Exercises and the community. Designed and running in a rich, heartfelt way, from content, to structure of course; the community, Sean, mentors, fellow certified or training teachers makes it a really supporting space to develop and grow as a mindfulness teacher! Thank you 🙏🏻
Mark
I’ve been loving the mindfulness exercises I got from your site. The meditation practices have been so helpful, and I’m excited to use them in group guided meditations. I know they’ll be a great addition to those sessions. Thanks for providing such a valuable resource!