Mindfulness ExercisesReviews of mindfulnessexercises.com

This school offers a wide range of exercises and resources — including many free ones. The teachers are excellent and supportive, and the atmosphere and connection with them is light, serene, and respectful. In turn, the founder of the school, Sean Fargo, has the wonderful habit of beginning his lessons with practice, as the other teachers do, and then offering simple reflections that gradually lead toward unexpected paths — quite different from our usual ways of being and thinking — with grace and kindness. All the teachers open unexpected doors to ourselves and to our understanding of the world. It’s a totally different way of thinking and being. And I find that I look forward to Wednesday evenings, when we have a two-hour practice + face-to-face with the teachers, with a sense of joyful anticipation.

The mindfulness training program on Mindfulness Exercises fundamentally impacts the way we relate to and connect with our experiences in daily life and relationships. I believe it can benefit anyone, from beginners to advanced practitioners, and consider it particularly valuable for coaches, teachers, yoga instructors, and therapists – especially as a complement to approaches that primarily focus on cognitive or somatic processes. A special advantage is its well-structured format, the engaging assignments, and the opportunity to connect with a larger community and teachers at any time, which together make the online experience just as engaging as in-person courses. Additionally, I especially appreciate the devotion and support of the teachers, Sean and the rest of the team at Mindfulness Exercises, as well as the fact that they provide plenty of free resources, making mindfulness accessible to everyone.

Prompt response and resolution to an issue

Great customer service. Very helpful and knowledgeable.

Mindfulness exercises is a great website to learn and practice mindfulness, it has all the resources anyone need to go through their mindfulness journey. In addition to that the professionalism of the courses and the variety of practices they have and the amazing support system for anything I need.

Sean Fargo, his colleagues and the materials provided by Mindfulness Exercises have gone beyond expectations and hopes. They definitely uphold a motto of "underpromise and overdeliver". I first came across MIndfulness Exercies and Sean in one of his first promotions for Mindulness Teaching Certfication. It seemed to be too good to be true. There was something about Sean that made me take a chance. It's been one of the best decisions I've ever made. I got to train directly with Sean remotely. He led me to some healing that brought closure to something I'd been working on for many years. Since then, as part of my original payment, I've had access to everything that's been developed. Most recently, I lost all the training materials and resource items and within less than 24 hours I was given access to it all again. I cannot think of any other service ever in my 71 years of life that has been as wonderful as promised, far exceed my expectations and been a pleasure to consider as a lifelong partner in my mindfulness teaching.

Thus far I think the price is reasonable, the certification requirements are sensible and there is a wealth of resources. The primary issue I have is I think the website is not user friendly. Navigating to what I need is more troublesome than what it should be.

Loving all this knowledge so clearly and beautifully organised.