Sheila W.
I’m taking the certification for…
I’m taking the certification for teachers coarse and it’s been a great learning experience so far. Thank you

Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.Learn moreMindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience. Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.
Mindfulness Exercises (mindfulnessexercises.com) has 448 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Yoga & Meditation · Baltimore
Excellent
Yoga & Meditation · The Bronx, New York
Excellent
Yoga & Meditation
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Yoga & Meditation · Washington, District of Columbia
Excellent
448 approved reviews, newest moderated first
Sheila W.
I’m taking the certification for teachers coarse and it’s been a great learning experience so far. Thank you
Lori
I recently had the opportunity to meet with Sean Fargo before enrolling in the Mindfulness Meditation Teacher Training program. From our first conversation, I felt a genuine connection. Sean not only took the time to thoughtfully answer my questions, but he also graciously offered to schedule a second complimentary session to further support my decision-making process. The professionalism of his team has been equally impressive, with prompt and courteous responses to my emails. Since beginning the coursework, I have attended a live Q&A session, and Sean’s teaching continues to exceed my expectations. This training is profoundly transforming my life, both personally and professionally, and I am excited to share this valuable resource with others in my professional network.
Willi T.
As an experienced yoga teacher always looking for new ways to guide my students, I purchased the 200 Guided Meditation Scripts and am very pleased with them. There are a wide variety of topics, some well-known and others uniquely original. The scripts can easily be read from directly, or they can be used as an inspirational starting point. The whole system is well organized and easy to navigate. And last but not least, the customer support is excellent: when I posted a question, I received a friendly reply, resolving my issue efficiently and quickly. Since I’ve only recently purchased these meditations, I haven’t had a chance yet to use them in my classes, but I look forward to utilizing this excellent resource to enhance both my practice as well as my students’ journey toward peace and wholeness. Thank you!
Peggy Sue C.
This is a great place to learn mindfulness and learn how to teach it. So powerful and resources are amazing. It is very reasonably priced. I have taken a couple course classes and bought and still use today their products even in my own business. I enjoy the step by step instructions that are easy to follow and understand so that you are successful with mindfulness exercises. Great stuff.
Annamarie F.
When I was looking for a mindfulness meditation teacher training program I had some very specific requirements. It had to be cost effective, accredited, manageable with regard to time commitments, and thorough. Mindfulness Exercises met all of my criteria and so much more. I had access to the founder, Sean Fargo any time I made a request and his team was also incredibly supportive and responsive. The learning platform was intuitive and the accompanying resources are nothing short of remarkable. I've been teaching mindfulness meditation for a few years and yet what I learned in this program has dramatically increased my knowledge, my confidence, and my appreciation for the service we as teachers can offer to the world. Thank you to Sean and the team for all that you do! I will continue to access the many learnings available at mindfulnessexercises.com and would strongly recommend that anyone looking to achieve certification make this program a priority.
Melanie R.
I am absolutely thrilled to share my experience with the Mindfulness Exercises training program. Having received my certificate in November, I can confidently say that this program was pivotal in helping me transition from a casual interest in mindfulness to recognizing that this is my true calling. The materials provided were both approachable and challenging, offering a perfect balance between learning foundational concepts and delving deeper into practical applications. As someone passionate about mindfulness and emotional intelligence, I felt supported at every step of my journey. The instructors/support team, including Gillian, Kaila, and Sean, were always available to answer questions, provide clarification, and guide me as I navigated the coursework. What I appreciated most was the self-paced structure, which allowed me to learn at my own speed while still feeling like part of a supportive community. This flexibility was crucial as I juggled my busy schedule, yet I always felt encouraged to push myself further. I’m in the process of launching my own mindfulness coaching business, and I have the Mindfulness Exercises team to thank for sparking the shift from mere interest to recognizing that this is the career I need to pursue. Their comprehensive training and supportive environment have truly been a catalyst for my professional transformation. Thank you to everyone at Mindfulness Exercises for making this journey possible. I highly recommend this program to anyone interested in deepening their mindfulness practice and integrating it into their life’s work.
KK
Excellent service! I paid for the bundle it it landed to me in a speed of light.
Geraldina
I truly appreciate the supportive community and how easy it is to navigate the dashboard-based learning platform .