Metabolic RenewalReviews of metabolicrenewal.com

I want to start off by saying that I purchased the Metabolic Mastery Club Membership. I have had it for over two years. I did not buy any of the supplements or anything physical product. With my membership I get a monthly workout plan and meal plan. I do not do the meal plan but I do the workouts via youtube videos. I love them. They kick my butt and I have lost over 30 pounds and at 42 I am in excellent shape now. Not the best I have ever been (that was with a live in person trainer) but being able to do these workouts at home is a life saver. They range from 9-20 mins and really give you a way to burn fat and gain muscle. They give modifications and all you need is a mat and dumbells (or start off with just body weight and work up to the weights)

I am answering the question "Does it work?" In my experience, yes, it does and helps you create a personal sustainable approach to managing your diet and exercise. I bought the base programme in 2020 for $37. It is a combination of an eating and exercise approach with an emphasis on doing what works for you, starting gently if required, building up to the step count and full exercise, and making sure you understand the importance of resting. I did not follow it to the letter, neither did I use any protein powders (completely unnecessary in my opinion) or buy any add-ons. I also created my own menus, using ingredients available in the UK and food styles I enjoy. Like most American on-line sales organisations, the sales process is too long, repetitive and completely unnecessary - I actually did my monthly work summary whilst it was running in the background! However, I found their customer services support very good. I accidentally ticked a monthly support option - this was refunded and removed immediately when I contacted them to say I didn't need it. Here is my experience and results: I more-or-less followed the eating bit and the walking. I didn't do many of the exercise sessions. I kept dipping in and out and eventually created my own routines that suited my life and willingness to exercise better. I lost 16 kgs between May and October 2020 and, more importantly, less belly, thinner legs and arms and pulled my belt in 3 notches (eventually a new belt). I felt better and was sleeping better. I've kept going with this way of eating most of the time and have stuck to the "no sugar" or very little sugar in my case, as I still have a cup of proper tea first thing and put a bit in that. In the intervening 4 years, I have kept 10 to 12 of those 16 kgs off! I'm giving it 3 stars, as the programme does work, but the hard sell process of signing up ruins the whole experience.

I bought the product a year ago. Am not satisfied and when I purchased it there was a 100% refund, no matter how long you held the product nor how much was left. Well, they have changed the guarantee to 30 days and would not honor the contract from a year ago. Should have known...

I had amazing results with this exercise program. I started it in 2018 and have continued it, with some breaks here and there. I did not follow the eating plan. I was already eating in a healthy way, healthy carbs but not excessive, healthy protein, including meat, and lower sugar fruits and veggies. But still allow myself "cheats". About a month and a half into the workouts, I began intermittent fasting. Before I finished the 12 week, I HD dropped 2 sizes and was more fit and lean than all the years I spent in the gym working out with a lot of weights, doing the stair machine and playing racquetball. When I began, I was 63. I am also on thyroid meds. I was very faithful to the protocol. Even when I went off course for life reasons, as soon as I would get back on track, the results were the same. Jade's SHMEC promise was 100% spot on. It was like magic. I have shared my experience with many people. I had little interaction with the site except for reading the info about my hormone type, diet tips, etc, so I cannot speak to that. If people are looking for an easy fix and don't plan to make a lifestyle change, it won't work any better than any other program out there. However, these workouts offer real science info throughout, regarding the"magic" behind each video. I've not seen this anywhere else. I also vetted the science myself. Each video has 2 modifications for all exercises and there is a private FB page for asking questions of the MR people. One hope is that they come out with new videos for those doing this long- term to avoid boredom. I am a fan!

They auto renew your products and then you have to pay to return them. They hassle you to buy products and then when you don't want them they make you pay to send back. Ridiculous.

I lost weight and tuned up, it was easy and not time consuming. I think its awful that all of these reviewers never actually did the program.

I cancelled this program for 37.99 plus shipping and handling when I my credit card company alerted me that I was charged 482.39 I cancelled the same day and they sent me a shipment I refused the shipment via USPS and as soon as they received it they sent out another one via UPS! I have tried calling them until I am blue, I sent an email and got a shipping label it cost me over $24.00 to send it back that was September 3, 2023 I am still waiting for a refund! Please don't be as stupid as I was you can't cancel they don't honor the word "CANCEL ALL ORDERS" the same day it was placed! I know they received it on the same day because they replied to my email

So I gave it one star because I can't write anything without doing that. So I have to ask. I have read all the reviews that talks about customer service being horrible. That being said..I ordered this program like 5 yrs ago and it sat on a shelf. I have been working out with a trainer and have hit a plateau. After much research over the years, the information provided in the book makes sense. So my question is has anyone actually done this and does it work? One reviewer Alex said that it did, but I would like to hear from more people.