Nicole
The Workouts Work
I want to start off by saying that I purchased the Metabolic Mastery Club Membership. I have had it for over two years. I did not buy any of the supplements or anything physical product. With my membership I get a monthly workout plan and meal plan. I do not do the meal plan but I do the workouts via youtube videos. I love them. They kick my butt and I have lost over 30 pounds and at 42 I am in excellent shape now. Not the best I have ever been (that was with a live in person trainer) but being able to do these workouts at home is a life saver. They range from 9-20 mins and really give you a way to burn fat and gain muscle. They give modifications and all you need is a mat and dumbells (or start off with just body weight and work up to the weights)




