Tiina T.
Wish I had found it sooner
The course was amazing, highlights: 1. It’s very clearly evidence based (lots of references to studies). There’s so much info on nutrition & training out there, much of it contradictory, so it’s hard to separate proven evidence based info from bs. If I had infinite time I’d read all the studies, however I don’t, so finding someone who does and puts the info together into structured modules is … well just the best. 2. You can ask questions in the learning platform (even if you’re behind on the modules and Menno answered them typically within 24h). The monthly live Q&As and one in person meetup were also great. 3. It’s practical, Menno does a great job taking the science and breaking it down to the practical and simple way to use it. I’ve changed what I do in the gym quite a lot based on the course (I’m not a coach but have been lifting recreationally for several years). My only regret is that I didn’t find this course sooner.




