Jennifer
Definitely helped with sleep
My main reason for trying Phenibut is for sleep issues. Ever since going through menopause I've had difficulty sleeping, no matter what I have tried. I started with one capsule a couple hours before going to bed, but really didn't feel anything with it. Several days later I tried two capsules, and I definitely noticed a difference with two. I still woke up a couple of times during the night but I slept longer and I feel like my sleep was a little deeper. I'm very impressed and will definitely continue to use it. I'll probably try three in the future just to see how it affects me.



