Pooja H.
A healthy lifestyle to beautiful hair…
Sarah's 14-day challenge - A path to beautiful hair Well I shall begin with telling how I came across this challenge and how it has changed my life forever. I came across Sarah's Hair Challenge while surfing on Instagram. I had been really troubled with my small hair problems. I had tried everything in last six years to achieve long, strong and luxurious hair. I went doctors, spoke to my friend, researched online but nothing seemed to help me out. The hair growth challenge has not just helped me improve my hair quality but also skin and nails. My stress levels have reduced (Oh yes! they talk about personal growth and stress too) and I am more organized in my diet and sleep habits. This challenge broke so many myths about hair care. What I would say is that all those who haven't joined this challenge are probably living one or the other hair care myth. Remember girls just the way you are unique so is your hair. And so will be the answers to your questions of how often to shampoo, how to choose products, what to eat and how to manage your lifestyle?! This challenge covers all hair care dimensions, right from which chemicals to avoid, to diet, exercise, genes and lots more. In addition to that you can communicate to other ladies out there who are on the same journey to great hair and best thing about this hair care community is that all the ladies there are very supportive, encouraging and determined. This challenge is not just about your hair. It is lot more than that. Go ahead and give it a try. P.S. You learn to make DIY Shampoo!




