Christopher S.
I was skeptical at first
I was skeptical at first. Although finding a therapist seemed a bit daunting, this platform made it simple. I have nothing but positive experiences with Grow Therapy and my therapist.

Grow is a mental health platform built to enable progress — connecting people with thousands of qualified therapists vetted across specialties, identities, and lived experiences, covered by insurance. We didn't begin with a theory about the market. We began with someone trying to help someone they loved, with the realization that when someone you care about needs mental health support, the system can feel cold, confusing, expensive, and built to wear people down. So we built something better to help people find care they can afford, stay with, and actually feel supported by — care that doesn't just work, but makes progress possible. We are not only for crisis. We are for all the moments when someone decides they want more: more support, more clarity, more tools. Because our goal isn't just to help people feel better — it's to help people achieve their goals in life. That starts with finding the right therapist, which is why we make it easy to search by specialty, language, cultural background, and identity, with care covered by insurance, appointments available in as little as 2 days, and most clients paying around $21 per session. Many pay $0, and self-pay and sliding scale options are also available. We are committed to a mental health experience that's easier to begin, more affordable to maintain, and grounded in trust — rethinking not just how people access care, but how care feels, because life doesn't pause between sessions, and with Grow, support doesn't either. So far, 15 million sessions have started on Grow, each one a step forward for someone, somewhere, building the life they've always wanted. With 220M lives covered, appointments offered virtually or in-person, including evenings and weekends, and clear cost estimates with no subscriptions to worry about, it's no surprise that 80%+ of Grow clients report feeling better after starting therapy. For more information visit growtherapy.com and to read our privacy policy visit growtherapy.com/legal/privacy-po
Grow Therapy (growtherapy.com) has 8,485 customer reviews on Five Star Index, with an average rating of 4.7 out of 5.
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Christopher S.
I was skeptical at first. Although finding a therapist seemed a bit daunting, this platform made it simple. I have nothing but positive experiences with Grow Therapy and my therapist.
Grateful P.
Allison offers many different ideas and tools to help me, after I leave the session. I really appreciate her holistic view of my well-being and health!
Kristina M.
Great site to find a therapist
Jennifer H.
I feel heard, and am allowed to maintain an organic style of communication during our meetings.
Annette
Comfortable to talk with. Kind, encouraging. Really helped me make progress cognitively and in life. Been through many therapists and she is wonderful.
Anne L.
We found a GREAT therapist and Grow worked with our insurance company to be certain we are covered. It is simple and straightforward and offers wonderful therapists.
Nae
she listened to all of me and i didnt feel judged- i felt love and compassion- it is what i needed at this point in my journey.
Rose
The warmth and sincerity of therapist. Her patience and her methods of meditation. I feel safe in my sessions and feel understood.