J L.
Seamless integration with my insurance
Seamless integration with my insurance, easy to use interface.

Grow is a mental health platform built to enable progress — connecting people with thousands of qualified therapists vetted across specialties, identities, and lived experiences, covered by insurance. We didn't begin with a theory about the market. We began with someone trying to help someone they loved, with the realization that when someone you care about needs mental health support, the system can feel cold, confusing, expensive, and built to wear people down. So we built something better to help people find care they can afford, stay with, and actually feel supported by — care that doesn't just work, but makes progress possible. We are not only for crisis. We are for all the moments when someone decides they want more: more support, more clarity, more tools. Because our goal isn't just to help people feel better — it's to help people achieve their goals in life. That starts with finding the right therapist, which is why we make it easy to search by specialty, language, cultural background, and identity, with care covered by insurance, appointments available in as little as 2 days, and most clients paying around $21 per session. Many pay $0, and self-pay and sliding scale options are also available. We are committed to a mental health experience that's easier to begin, more affordable to maintain, and grounded in trust — rethinking not just how people access care, but how care feels, because life doesn't pause between sessions, and with Grow, support doesn't either. So far, 15 million sessions have started on Grow, each one a step forward for someone, somewhere, building the life they've always wanted. With 220M lives covered, appointments offered virtually or in-person, including evenings and weekends, and clear cost estimates with no subscriptions to worry about, it's no surprise that 80%+ of Grow clients report feeling better after starting therapy. For more information visit growtherapy.com and to read our privacy policy visit growtherapy.com/legal/privacy-po
Grow Therapy (growtherapy.com) has 8,485 customer reviews on Five Star Index, with an average rating of 4.7 out of 5.
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Showing 7,411 reviews with 5 stars · Clear filters
J L.
Seamless integration with my insurance, easy to use interface.
Frank W.
The company made it easy for me to change therapists because I did not match well with my first therapist. I feel this is important. We all need to be matched to a therapist we "click" with. Otherwise the therapy will not be effective. And it defeats the whole purpose.
Deanna G.
I look forward to my sessions.
Consumer
This therapy has made me think in ways no one else has proposed. My provider listens, and tries to teach me ways of coping, healing, gaining other perspectives instead of just wanting to prescribe medication. Not only am I healing myself but will learn ways of healing, coping, and enlightenment for future generations of my family.
Shavonne S.
What attracted me from the very beginning was Karina's ability to make feel like a person and not just another file in her caseload. Karina has been very flexible with my work schedule (I work two jobs). Karina's' ability to be direct and realistic, coupled with her humorous and holistic approach makes every session feel like I am catching up with an old friend but still in a professional manner. I am able to speak my mind without judgement. I couldn'task for a better therapist
Maria F.
My therapist made it great!
early
grow therapy was great and has helped me so much with my depression and anxiety.
Dalana G.
Having a Great Therapist really helps. One that is open minded and helps you through the process of emotions and gives great advice on what to do moving forward in whatever challenge you are facing.