Melissa L.
Sonya is very kind and listens
Sonya is very kind and listens. She is the 1st person to that has ever regulated my medications to where I feel normal again.

Grow is a mental health platform built to enable progress — connecting people with thousands of qualified therapists vetted across specialties, identities, and lived experiences, covered by insurance. We didn't begin with a theory about the market. We began with someone trying to help someone they loved, with the realization that when someone you care about needs mental health support, the system can feel cold, confusing, expensive, and built to wear people down. So we built something better to help people find care they can afford, stay with, and actually feel supported by — care that doesn't just work, but makes progress possible. We are not only for crisis. We are for all the moments when someone decides they want more: more support, more clarity, more tools. Because our goal isn't just to help people feel better — it's to help people achieve their goals in life. That starts with finding the right therapist, which is why we make it easy to search by specialty, language, cultural background, and identity, with care covered by insurance, appointments available in as little as 2 days, and most clients paying around $21 per session. Many pay $0, and self-pay and sliding scale options are also available. We are committed to a mental health experience that's easier to begin, more affordable to maintain, and grounded in trust — rethinking not just how people access care, but how care feels, because life doesn't pause between sessions, and with Grow, support doesn't either. So far, 15 million sessions have started on Grow, each one a step forward for someone, somewhere, building the life they've always wanted. With 220M lives covered, appointments offered virtually or in-person, including evenings and weekends, and clear cost estimates with no subscriptions to worry about, it's no surprise that 80%+ of Grow clients report feeling better after starting therapy. For more information visit growtherapy.com and to read our privacy policy visit growtherapy.com/legal/privacy-po
Grow Therapy (growtherapy.com) has 8,485 customer reviews on Five Star Index, with an average rating of 4.7 out of 5.
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Melissa L.
Sonya is very kind and listens. She is the 1st person to that has ever regulated my medications to where I feel normal again.
Elisa A.
Amazing therapist that is intelligent and empathetic. Has helped me grow and learn so much!
A D.
Dr Charlene has a soothing voice, patience, knowledge of internal anxiety due to being a new client. She is knowledgeable about medications and does not over medicate. I've been her client for over a year and never want to see anyone else.
Wade W.
The all around ease of use super easy to schedule appointments and easy to pick a therapist that fits you for you're every day needs
Brooke S.
I love the care provided, my voice always feels valued and important. Professionals work one on one with you to help you process trauma, grow, and progress forward.
Serena P.
Being able to be completely honest with my therapist and felt understood and heard.
Antonio G.
My sessions with Dr. Shepard have been enlightening, he has guided me through thoughts and beliefs that didn't necessarily serve me in a positive way and has helped me see them from a more constructive and useful perspective.
Rea
This company is great, it has plenty of resources, and is easy to navigate it's site. We will definitely continue to use Grow Therapy.