DG
I recommend
Love to have been able to find a therapist that understands my challenges and understands my background culturally in order to help me improve

Grow is a mental health platform built to enable progress — connecting people with thousands of qualified therapists vetted across specialties, identities, and lived experiences, covered by insurance. We didn't begin with a theory about the market. We began with someone trying to help someone they loved, with the realization that when someone you care about needs mental health support, the system can feel cold, confusing, expensive, and built to wear people down. So we built something better to help people find care they can afford, stay with, and actually feel supported by — care that doesn't just work, but makes progress possible. We are not only for crisis. We are for all the moments when someone decides they want more: more support, more clarity, more tools. Because our goal isn't just to help people feel better — it's to help people achieve their goals in life. That starts with finding the right therapist, which is why we make it easy to search by specialty, language, cultural background, and identity, with care covered by insurance, appointments available in as little as 2 days, and most clients paying around $21 per session. Many pay $0, and self-pay and sliding scale options are also available. We are committed to a mental health experience that's easier to begin, more affordable to maintain, and grounded in trust — rethinking not just how people access care, but how care feels, because life doesn't pause between sessions, and with Grow, support doesn't either. So far, 15 million sessions have started on Grow, each one a step forward for someone, somewhere, building the life they've always wanted. With 220M lives covered, appointments offered virtually or in-person, including evenings and weekends, and clear cost estimates with no subscriptions to worry about, it's no surprise that 80%+ of Grow clients report feeling better after starting therapy. For more information visit growtherapy.com and to read our privacy policy visit growtherapy.com/legal/privacy-po
Grow Therapy (growtherapy.com) has 8,485 customer reviews on Five Star Index, with an average rating of 4.7 out of 5.
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DG
Love to have been able to find a therapist that understands my challenges and understands my background culturally in order to help me improve
Mileka M.
I enjoyed the small exercises and the advice before my first session. The experience feels so tailored for personal growth and experience.
Joseph D.
My experience at the last appoint was great because I'm finally seeing very positive results from my journey in therapy. My current therapist is very helpful and I'm very happy I have been able to find someone who can meet around my time constraints and during a very hectic period in my life.
D M.
She was intelligent and solution oriented and has a jovial attitude
Anonymous
Heather is very knowledgeable, welcoming, non judgmental and offers great resources and ways to take action to improve the conflicts I am facing
Christopher S.
Regular sessions combined with therapy have revolutionized my life.
Heysell F.
I love how easy it is to connect with a provider!
Carina S.
The flexibility of having both a messaging system and video calls is extraordinarily helpful. Working with the insurance companies is a HUGE differentiator. You have therapists that cover all ages and needs. Your support team listens. My therapist is an angel. I am so happy your company exists.