Donika
My first appointment had me nervous
My first appointment had me nervous. Once I started it, it was a great open conversation. My therapist gave great feedback and went over what she felt I needed to work on.

Grow is a mental health platform built to enable progress — connecting people with thousands of qualified therapists vetted across specialties, identities, and lived experiences, covered by insurance. We didn't begin with a theory about the market. We began with someone trying to help someone they loved, with the realization that when someone you care about needs mental health support, the system can feel cold, confusing, expensive, and built to wear people down. So we built something better to help people find care they can afford, stay with, and actually feel supported by — care that doesn't just work, but makes progress possible. We are not only for crisis. We are for all the moments when someone decides they want more: more support, more clarity, more tools. Because our goal isn't just to help people feel better — it's to help people achieve their goals in life. That starts with finding the right therapist, which is why we make it easy to search by specialty, language, cultural background, and identity, with care covered by insurance, appointments available in as little as 2 days, and most clients paying around $21 per session. Many pay $0, and self-pay and sliding scale options are also available. We are committed to a mental health experience that's easier to begin, more affordable to maintain, and grounded in trust — rethinking not just how people access care, but how care feels, because life doesn't pause between sessions, and with Grow, support doesn't either. So far, 15 million sessions have started on Grow, each one a step forward for someone, somewhere, building the life they've always wanted. With 220M lives covered, appointments offered virtually or in-person, including evenings and weekends, and clear cost estimates with no subscriptions to worry about, it's no surprise that 80%+ of Grow clients report feeling better after starting therapy. For more information visit growtherapy.com and to read our privacy policy visit growtherapy.com/legal/privacy-po
Grow Therapy (growtherapy.com) has 8,485 customer reviews on Five Star Index, with an average rating of 4.7 out of 5.
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Donika
My first appointment had me nervous. Once I started it, it was a great open conversation. My therapist gave great feedback and went over what she felt I needed to work on.
Ana L.
I love how easy it was to schedule an appointment. It's great to be able to see the providers and what their focus or experience is before making the appointment so you have an idea of who they are.
barbara D.
It was more then I expected. Felt good to talk to someone that's paying attention to you. Felt like I have a friend.
Terry A.
First session went very well. Really like my therapist. Very warm and pleasant.
Feruza A.
I was able to talk to few specialists at Grow. I feel they understood me and I am on the way to recovery.
Jo J.
Legit, resourceful and convenient. I am happy that I used Grow Therapy to find myself.
Ryan K.
The convenience of the tele-health meetings is amazing. Being able to meet with a therapist from anywhere is extremely beneficial for continual progression
Mari G.
Love having therapy with her she is amazing and make you fill betters about my self. God bless you girl thank you so much for your words