Every MotherReviews of every-mother.com

I feel like this program really knows what my body needs to repair and get stronger! It works! My only recommendation for improvement is to add better music :)

I love the Paths....that every mother gives you to follow if you choose...I find I like seeing myself check off the boxes.... I just started prepare and the only thing about it I’m not 100 percent great with is that it only last 2 weeks.....I am only 5 weeks pregnant and once I found out I switched over to prepare....I guess I was hoping for a longer path as I have 35 more weeks to go....maybe something targeted toward each trimester would be nice with suggestions to modify during the workouts for those new to exercise or movement during pregnancy. I started EM 4 months after having my 1st baby and now I’m pregnant with our 2nd. I’m excited to have found EM as I was able to bring my core strength up and my separation back together. Now I’m planning to not separate if I can with this pregnancy by following the program

I love the program and appreciate jumping into every day's video knowing that I will only be given core-safe exercises. I think the only down side for me is my own discipline. I do pretty well, but go through short stretches where I miss several days in a row. I think consistency is key.

I love the program! I just wish the workouts had more music to make it more interesting and not so serious. More smiles :) But the program is working for me, mu diastasis and urinary leaking after pregnancy have improved significantly.

I love this program. I wish that the messages from the founder would include EVERYONE not just issues or platforms that she feels are relevant. There is a lot going on in our country and no one wants to feel excluded

Good videos for at home workout. It does not cure DR in everyone. I've been using it since my 4 year old was born and still have the same 2 finger gap that he gave me. But, it has definitely helped my pelvic floor. I went from having to pee 4x during an hour run, to not having to go at all. I think the videos are a safe way for DR women to strength train. I know many DR moms who hit the gym or hired a trainer, only to find that traditional exercises were actually making their ab gap worse. EM has not made mine better, but has not made it worse. Overall, worth it if your goals are not simply a DR miracle.

Great workouts that have really helped me. Background music could definitely be better.

I'm excited for day 21 when I can measure again. I've incorporated the breathing techniques into everything from taking my dog for a walk- sitting in my car- to doing my own work outs. I can see a difference visually in the mirror. Giving it 4 stars instead of 5 because there's one issue I have with the audio. The instructors voice absolutely crawls under my skin when she says "tight tighter". My husband even noticed and died laughing. Now he walks around the house mimicking it. It's terrible, almost like it's a sexual tone and she kind of draws it out. I have to mute the program a lot of times.