Every MotherReviews of every-mother.com

Love the exercises, a year in I am sticking with it. However the results are slow, you really have to do it every day consistently to achieve and maintain visible reduction of waistline (at least on the light track)… I stick with it because it makes me feel good and stronger. I love the yoga and Pilates with Aylin especially.

I love the Every Mother App. It has challenging workouts mixed with less challenging ones. You can pick and choose. I do the workouts twice a week and am noticing a difference in my pelvic floor. My only complaint is that I wish they had more workouts with different exercises. I especially like the main lady because she moves quickly from one exercise to the next without wasting any time talking.

this app has really changed my life for the better and i am so grateful for how it has introduced me to exercise in an unthreatening and motivating way. thank you all for this!! I think i would use the app even more regularly if it was easier to access a favorites list of exercises or core sequences. i see there is this functionality in the workouts tab but it might be nice to have a separate tab dedicated to favorites from any clip category. actually, it would be great if you were able to build your own playlist of clips! a lot of the small videos i like to use but having to take a minute to set up the next one to watch interrupts the exercise.

When it comes to the program itself, I have nothing but positive feedback. I’m not a fan of certain workouts, but that’s completely personal preference. I am seeing the results and that’s what matters most. Where I feel there are shortcomings is within the app itself, particularly with the village area. It’s amazing to have that space available to connect with other women and ask questions, but the whole continuous thread is cumbersome. People end up asking the same questions over and over again and, while the responses are always prompt and thorough, if this whole section was revisited to be more user-friendly, I think this app would be that much better. All that said, I highly recommend this program to everyone I talk to about it!

The basic premise of the 10 mins a day makes this accessible and easy to start. There are also workout videos to add in that include a focus on DR and pelvic floor. They’re a good level for someone who recently gave birth or hasn’t worked out in a long time which was perfect for me. If you’re looking for something that’s a crazy hard workout this isn’t it.

In general, the program is fantastic. The yoga and pilates program doesn't feel the same as the other instructors and workouts, otherwise, this would be a 5 star review.

Targeted exercises and the ideal structure to integrate into daily life. I had v severe DR to begin with and at nearly the end of 3 months I'm not healed but have seen loads of improvements in terms of the severity of my DR, my general posture and alignment, muscle niggles and habitual pains are easing and body just feels stronger and closer to recovery. Will prob take me another 3 months to get to where I hope to, but that's ok. Requires a bit of commitment in terms of carving out daily time for the exercises, but I believe it's worth it. Only annoying thing is the 'village' community space within the site is not searchable as far as I can tell, so you can't get to the content you need. I was wanting at several points to see if others were experiencing the same rate of progress or frustrations as I was but I couldn't. You'd have to trawl through endless threads which feels pretty old-fashioned these days. But apart from that (and it might be me missing sthg) the core exercise and rehab program is top notch.

This program is wonderful for helping me to heal my diastasis recti and build up my strength after having twins. I have lost 15 inches off my waist and nearly healed my DR after 3 months of doing this program about 4 times a week. I had HELLP syndrome and was in the ICU for 4 days after delivering my twins. I received dialysis and blood transfusions, and was confined to bed for days. I used a walker for about a month after delivery. This program helped me to regain my muscular strength and endurance. I also love that it helps me to learn types of exercises or functional moves which are detrimental to my DR, and how to avoid or adapt them. I can see the tone of my abs coming back without performing a single crunch! This program gets 5 stars if you are looking to heal DR, pelvic floor exercises for urinary incontinence, and to get back into gentle exercise after childbirth (or children-birth in my case). Why I rated it 4 stars is that the app could be improved in some areas in order to become a total fitness solution. "My track" assigns a core compression video + exercise video for each day. At times the same core compression exercises are repeated in the exercise videos. So it can become repetitive. Also, the editing of the exercise videos are a bit off (the same segment is used for several different videos), and I don't like the voice over in the earlier videos. The newer videos with regular audio are an improvement. I also would love more cardio and HIIT videos to be added. I am used to more intense exercise--I would gladly continue past my current subscription year if many more intense exercise videos are added. Another suggestion is to be able to sort quickly by type of exercise, length, intensity, etc.