Every MotherReviews of every-mother.com

I LOVE this program! I have always been very into health and fitness but after two c sections in less than two years and severe diastasis recti after my second I found it hard to get back into training. I tried a couple of programs which were targeted at women in the postpartum period but thankfully as I’m working with a chiropractor and physiotherapist knew that the exercises they contained were damaging for women within six months of giving birth, particularly if the had DR. I found this programme and have lived all the workouts and the fact it’s created to rehabilitate your body after pregnancy and birth. I started at seven weeks postpartum and am three weeks I - I’ve already decreased by an separation and have lost weight. I’ve shown the program to both my chiro and physio who are now recommending it to other women.

6 weeks in and I have lost 2 inches! Great program that is easy to fit into your day.

Every Mother makes it easy to work out. It has taught me how to move my body to protect my core and lower back. I have had a lot less back pain after starting this program. Thank you!

App is awesome. I love that it's just 10 mins a day. The regimen is accessible and perfectly challenging. I tried to do DR exercises before every mother but could never sustain it for a good length of time. This app and workout system is truly genius for moms who are busy and have broken abs!!

This is just what you need after having trauma to your core from musicle separation like Diastasis Recti and core weakness, whether from having a baby or just from being overweight. It's just as informative as going to physical therapy for core weakness and pelvic floor weakness plus costs way less! I would highly recommend this program, it is worth taking the 5-10 minutes each day to focus positively on you and your body.

I absolutely love this program! I would recommend it to any woman trying to heal from diastasis recti.

Healed my DR halfway through the program (42 days)!

Really great layout of app, easy to use and motivates you to do it every day. Great workouts and teaches you as you go too. I noticed a difference in the first month.