Every MotherReviews of every-mother.com

I love this program. It is so easy to use, motivating, and has workouts for all fitness levels. As someone who had diastasis recti, and struggles with pelvic floor issues, this is the perfect program for me! So many of the things my physical therapist wants me to do are built into the workouts.

I found Every Mother 6 years postpartum-- after finally making it a priority. I still have a little ways to go, but it definitely works!! I am grateful for this program for doing the research, making it affordable (a physical therapist was not!) and also including whole body workouts that are challenging without without worsening the diastis recti. It's really tough to find workouts that take this into consideration.

I needed a workout that helped close the gap of my DR. Love that this is both physio and workout combined

Fantastic workouts, well-adapted to my postpartum body.

It has been very helpful. I can go quickly or slowly and I can repeat if needed. If I’m unable to to set aside a day for the exercise, I’m able to catch up another time. And it works!

I love the Every Mother program! It helped me tremendously after having my second child. I love the workouts and the community. I would definitely recommend this app to anyone.

Core compressions helped me greatly reduce my diastasis recti. Workouts are effective and easy to do at home.

I came to EM three or four months ago after I was diagnosed with an umblical hernia and diastasis recti, even though my last baby was born 4.5 years ago. I like how it's explained how to navigate movement through daily life to keep our core protected from further injury. The workouts are good! I often feel challenged and appropriately sore afterwards, and I'm a fit woman who exercises regularly. I also love yoga, and EM has helped me learn how be safe on the mat as well. I have already recommended EM to friends.