Core Balance TrainingReviews of corebalancetraining.com

Excellent program. Great customer communication and service. Highly recommend.

Great program, way better than going to Physcial Therapy!

After years of lower back pain, this program changed my life to where I have mostly pain-free days and am back to doing the things I love. It's a well structured, easy to follow, and highly effective program. Highly recommended!

As an athletic, active person who suffers from back pain, I truly learned valuable skills that have helped me retrain my way of moving. Is the program perfect? No. But I have leaned so much information to carry on with me, so I would highly recommend.

Amazing program. I've had bits and pieces of this program with other PTs, but this puts it all together. CBT, helps me UNDERSTAND what's going on, with the instructional videos, explanations and demonstrations. Such a complete program compared to going to PT or Chiro. Also, with the daily emails... I STAYED MOTIVATED for the first time to put the necessary time and effort into my recovery! My only recommendation would be for CBT staff to review my efforts now and then to check technique. This might be to only quell doubts that maybe I'm not ready for the next step and that I'm not hurting myself somehow. Thanks so much for this program!!! Feel free to contact me about this review!

I appreciative of Dr Ryan's clear instruction, and I benefited tremendously from reviewing the lessons and picking up tips I'd missed going through the first time. The program itself requires adjustments in very basic life habits, like breathing and maintaining a core connection all day. I'm still working to accomplish these consistently. My case is probably severe compared to others who are younger and don't have severe stenosis. I still have pain, and I know that I need more time to reap the benefits. Give me another 6 months, and I'll be able to report more success. I'm so much more in tune with my body, especially my posterior chain muscles and the muscles that make up the cylinder around my abdomen! I'd recommend Core Balance Training to anyone who has lost the muscular structure we all had as children that allowed us to move uninhibited.

Core Balance Training is the best approach I have found to strengthen my core and ease back pain. The guided approach eases the user through the modules at an adaptable pace. I appreciated being able to ask and receive advice when I had questions about some movements. Dr Ryan and his team always provided positive support even when offering adaptations to movements that were difficult for me to do. I am most grateful for their support and for the tools they have given me to use.80

An invaluable education and training that will benefit anyone wise enough to have the patience and take the time to invest in yourself and learn this invaluable information making it a lifestyle change that will pay you untold dividends forever.