Committed CoachesReviews of committedcoaches.com

I’ve tried quite a few diets before Committed Coaches and was not successful at all. Starting this program I was not able to move very well due to a couple health issues but learning about nutrition, physical exercises and mindshift changes is what made me improve my health. It was slow going at first but telling myself I can do difficult things made a difference. A fabulous fitness community, Coach Lisa is awesome and knowing I was not alone in my fitness journey

I started my journey with Committed Coaches back in May of 2025. My biggest reason for doing this was 2 fold. I wanted to lose weight and lower my blood sugar. I have been able to accomplish both with the help of my awesome coach, Shaun and a great group that have always been supportive and helpful. There was always someone to boost me up when things weren’t going well. It’s been about 3 months now and I have reached my lowest weight since I had my gastric bypass back in 2008! I have a ton of energy and am able to wear clothes that haven’t fit for years. This is a great accomplishment for someone who is 67 years old. As far as my blood sugar, it is in the normal range way more often now. It feels so good! I’m looking forward to seeing my family doctor soon and telling her about my healthy lifestyle. All thanks to the help of Committed Coaches!!! Thank you!

They help me by getting a better life and started helping me be healthy.

I am thankful for this program because it makes me accountable for my actions whether it’s planning or preparing my meals, drinking 50% of my body weight in water & to exercise more than once a day & at least once on Saturdays & Sundays. In the past, I have either cut back on what I eat or went to Weight Watchers. I had good results, but I couldn’t continue to maintain the weight loss. Someone tells me how good I look & eventually add the weight back on. With the program I am on now, it let me know what food I can eat & when it is the rest time to it. For example, I loved eating potatoes, pasta & rice at dinner time with a meat & vegetable, not knowing it is best to eat it at breakfast or lunch to build up your energy to move around more & to exercise more. Through this program I am learning the how, why & when to eat certain foods (including the cooking method), exercising to build strong bones & muscles. Even though we are getting older, doesn’t mean that we have to feel old. With me it’s a matter of changing my mind set after 76 years 🤯. It is worth trying.

After years of trying most programs I have finally found Committed Coaches. They have supported my efforts in spite of my “doing things my way”. Kevin has been exceptional in giving needed advice and helpful suggestions for getting my diet on track but the emotional support has been the key in my journey. I will forever be thankful for these wonderful people. This has become a way of life I can embrace.

They truly delivered on their promise to help me lose the weight I wanted to within the timeframe they specified. Additionally, the coaches were fantastic, always encouraging me in a positive way to do my best. Whether it was education, meal planning, exercise, accountability, or resources, they were there to support me every step of the way. I participated in the Comitted Coaches program, in which during a three month period helped me lose 30 pounds. They provided sample meal plans and recipes that fit the program. Also, live video conferencing, and archived videos provided lessons for various types of exercise activities and motivation. I chose Comitted Coaches because I was frustrated after struggling to lose weight for years and couldn't figure out what I was doing wrong. After losing 30 pounds, I felt great achieving a goal that I once thought was unattainable. The biggest challenge for me was overcoming my skepticism, but the coaches were dedicated to proving that the program works if you stick to it. I had proof of my progress just three weeks in, and I knew I was on my way to a healthier and slimmer lifestyle. If you are considering joining this program, I highly recommend it. If you are as committed as the coaches are, you will reach your goals.

My Testimonial - “The Right Time” Introduction When I joined this program, I never expected it to transform every part of my life. For years I survived on snack cakes, tuna, and crisps. Under stress, I leaned on alcohol or cigarettes. I had forgotten what it meant to truly nourish myself. This program gave me back balance, health, and joy. Here’s my journey: Poem: The Right Time For years I grabbed a cake, a crisp, A tuna tin, a life half-missed. Meals forgotten, hunger ignored, Energy lost, my spirit bored. Then came a truth, simple, sublime: The right food, the right amount, the right time. Five small meals, balance each day, Hunger gone, strength here to stay. Ten kilos lighter, with more to go, But lasting change is steady and slow. Not a diet, but a song of care, A rhythm of health I now proudly wear. With movement and sport, my future is clear, A strong, sustainable path year by year. This journey gave me more than I knew - A life renewed, a self made new. Prose Testimonial: Before this program, I had forgotten how to take care of myself. After my children grew up, I stopped eating proper meals and lived on snack cakes, tuna, and crisps - always grabbing food without thought, never feeling satisfied. Everything shifted when I embraced the program’s motto: “the right food, the right amount, at the right time.” I now eat five balanced meals a day - protein, healthy fats, and carbs - and to my surprise, I’m never hungry. Since May, I’ve lost 10 kilos, with another 8 to go. But I’m in no rush - because this isn’t about a quick fix. It’s about a lifelong, sustainable change. The transformation has gone beyond food. In the past, stress would push me toward smoking or alcohol. With the support of my own personal Committed Coach, Phil, I’ve left both behind. I’ve also reconnected with sport, moving my body with energy and joy again. When the world feels like it’s in a tumble, the one thing that stays steady and organized is my meal plan. Even at weddings, parties, and social events, I’m not tempted - because I’m never hungry. This program hasn’t just changed my weight - it’s saving my life. It gave me back health, strength, and the reminder that I deserve to be cared for. It is a miracle transformation - because through it, I have found myself again.

Before joining this program, I felt stuck and overwhelmed with my weight loss goals. As a lifelong athlete, I was always in great shape, but as I got older, I couldn’t understand why the weight wouldn’t come off—even though I stayed active with fitness training and tennis. I had tried countless diets, but nothing seemed to stick. That all changed when I started this program. From day one, I felt supported and encouraged. The step-by-step guidance helped me shift my mindset, make realistic changes, and stay consistent. I not only lost weight, but I also gained energy, confidence, and a healthier outlook on life. What I love most is that this program isn’t about restriction. I still enjoy the foods I love, but I’ve learned how to eat them at the right times, in the right combinations, and in the right portions. This program didn’t just transform my body—it transformed my relationship with myself. I’m no longer ashamed of how I look. I feel stronger, move faster, and have more endurance when I play sports. I’m truly grateful for this coaching and would recommend it to anyone who’s ready for real, lasting results.