David
In response to your request for a…
In response to your request for a review of your program, I wanted to share my journey with you. I have had several incidents of serious back injuries and pain over the years, including back surgery. As a result, I turned to P90X to help strengthen my core in hopes that I could avoid future back problems. The workouts with P90X have helped maintain the strength in my core, and to date, I have avoided further back problems. I have since moved on to other programs offered by Beachbody, including HIT training, weight workouts, and especially yoga. Last year at age 61, I had a heart attack, mainly due to genetics. Two arteries had blockage, and I have had three stents inserted as a result to clear the blockage. I have amped up my training regimen and as of today, I am a few pounds away from the weight I was when I graduated high school. I feel better than I ever have. I plan to continue with my workouts into the distant future. The convenience of being able to work out in the privacy of my home at any time of the day or night is such a convenience. My wife also trains with Beachbody, and we are able to do yoga together when we are both home at the same time.