Bach PerformanceReviews of bachperformance.com

While working with Bach Performance I lost 15 lbs in 1 month! Not only that, he gave me the tools to maintain what I list as opposed to gaining it back. I learned how to gauge calories in meals, and eat well based on my body’s needs as opposed to just eating mindlessly. He was always professional, always willing to help me hone in on my goal and he kept me accountable. I had to stop the program for a bit, but I am a Bach Believer, and I WILL BE BACK! 💪🏾🫡🙏🏾

Bach performance has been an outstanding part of my journey. I lost over 20lbs, gained muscle and movement. I also learned a ton and the team was always glad to help teach me more and key me accountable. Highly recommend!

Update because my review was flagged as defamatory… Nothing in my review was fabricated or defamatory. It was an opinion based on a documented firsthand interaction. To clarify a few things in response to Bach Performance’s reply: At no point did I ever claim to be a paying client or receive “coaching” services from Bach Performance. My review was specifically about professionalism and conduct after an interaction initiated by Eric himself. Yes, I commented on a paid advertisement discussing a fitness app (SHRED) which I l have personally used to lose weight, improve my physique, and compete on stage for the first time in four different divisions. People searching for ways to better themselves deserve to know there are alternatives that do not require spending thousands of dollars on online “coaching”. What’s interesting is the level of victim mentality he has displayed over someone mentioning another option in the comments of a PAID ad I was served. Instead of simply ignoring it or responding professionally, Eric chose to DM me calling my physique “mid,” (which is clearly not the case…) then wants publicly frame himself as the victim afterward. If your response to someone mentioning another fitness option is emotional DMs, review flagging, and public victim narratives…people can decide for themselves whether that reflects confidence, professionalism, and leadership. Consumers can decide for themselves whether that reflects the type of professionalism they want from a “coach” or mentor. Original review: PSA: After a simple comment on a paid ad about a Fitness app I used to lose weight, get in shape and compete on stage at a national level. Eric, an alleged online fitness coach, who is supposed to be there to lift others up and inspire people decided to send me a DM calling my physique "mid"... Leadership and coaching is about accountability, respect, and results...not ego. Decide accordingly.

Working with Eric has been an excellent experience. He provides detailed, well-structured workout plans along with clear, personalized nutrition guidance designed to maximize results. His timely feedback and depth of knowledge truly set him apart from many coaches. Bach Performance focuses on achieving optimal health in a way that enhances every aspect of your life. Eric makes goals realistic and attainable, while still allowing flexibility so you can enjoy your favorite foods. The program is about improving your health sustainably—without sacrificing balance or enjoyment along the way.

I’ve worked with Eric on and off for the past three years. Because of work travel, surgeries, and a few injuries, I haven’t always been able to train with him consistently—but I always go back to Eric. He gets me back in shape quickly, and I always see results. He’s a wealth of knowledge when it comes to both nutrition and workouts. I would absolutely recommend him to anyone who wants real results and a trainer who truly knows what he’s doing through experience.

Eric was great and proactive. The program is not for those that need a personal therapist and motivator. If you need some standardization and guidance and explanations on the why then this is a good program for you. Check in reminders also are great. He always asks how he can help so it is on you to be open with questions and concerns and when you are, the magic happens.

This is one of the best investments you could ever make for yourself. Do the work. Trust the process. See the results.

Jorden was excellent, helped me get to the lowest weight I've been since Year 9 at school. The program is fantastic, easy to understand and makes sure progress is made in a healthy way.