The Art of Living Foundation: USAReviews of artofliving.org

From Anxiety to calmness, fear to confidence from student to teacher just in one and half year all this possible only with Art of living courses whether it is SkY, Sahaj or VTP or Srisriyoga… Got everything in life i asked for…. Thankyou 🙏

The Art of Living has added growth in my life. The happiness I feel is sometimes euphoric. I recommend everyone get a taste of AOL, you’ll be hungry for more.💕

The Art of Living has absolutely changed my life. I used to suffer from anxiety and my health was greatly affected by it. I feel so free and light. My daily yoga and meditation practice continues to evolve all because of Guru Dev's teachings. I love this program. The only thing is I would love to see is for people who desperately need this but can't afford it to have the opportunity to participate and learn the techniques I've learned. Many people who suffer from depression and anxiety who can break free like I did could benefit if it was made more affordable.

Amazing organization full of support and guidance and will exceed your expectations. where ever you are on your path of knowledge you will find a supportive loving community. excellent online experiences with knowledgeable dedicated teachers . You will be very happy with set up and availability of meetings retreats and meditation.

In 2020, my mental health literally went upside down. I was going through so much anxiety after my wedding. I had a lot of intrusive thoughts and my body was on edge every single day. I was uncomfortable in my own body & my own mind. In May 2020, I decided to practice Sudarshan Kriya with the Art of Living. Since I have practiced my Surdashan Kriya, I am able to handle my anxiety and stress much better, also my body is not on high alert anymore. Not only does the Art of Living teach breathing techniques, you also get to be apart of the Art of Living family that are very supportive and caring. I am forever grateful to be apart of the Art of Living family.

My experience with the art of living began in late March when I took the sky practice course with Ritu Tejada. This is a course where they teach certain kinds breathing practices. 3 in total Ritu was so wonderful - kind, gentle laugh W such a sweet demeanor. And she certainly was a gifted instructor as well. Then at the end of June I took the Sahaj Samedhi meditation course with instructor , Jeff Houk. He was so knowledgeable and kind & funny, too. Plus he gives his “ pearls of wisdom “ - my terms not his - in a group chat on whats app. So my experience with the Art of Living has been superb all around . It has helped me so much - reducing stress (Im a generally anxious person ) & the sky daily practice and meditations ( I do them daily - (meditations 2 times daily for 20 mins and 1 x for the sky practice )

Thanks to Art of Living I am able to calm my mind, remain peaceful even in uncertainty. I am forever grateful to all the people Who in one way or another help me; especially, Dr. Vanitha, JP, and everybody. The Silence program was great, with a young daughter I didn’t think I could do it boy was I! The experience was transcending for me. I am grateful.

I thoroughly enjoy the Art of Living!! The instructors are very knowledgeable., caring and helpful. They are very concerned about how you are doing and are there to help you after your classes are done. There are meetups every week to allow you to meditate with others. The app allow you to find many different meditations for you to try. Meditation has really helped me to have a better quality of life!!!