The Art of Living Foundation: USAReviews of artofliving.org

Very informative session. Instructor made it very engaging. The practice was very refreshing.

A very good reinforcement in practicing Sudharshana Kriya. My next plan is to encourage other people in taking the course.🙏

The spa and massage was incredible. The grounds are in a beautiful, serene setting and are clean and inviting. Page Black ants in Veda 4 became a nuisance, within the class, but our instructors were knowledgeable and pleasant. Being in silence was a spiritually, mindful uplifting experience.

Just completed the 3 day Sky Breath course. Became interested based on Emma Seppala articles/YouTube and various clinical studies performed at reputable institutions such as Univ of Pennsylvania. I was skeptical of the universally positive reviews on Trust Pilot and that actually caused me to delay going forward. However, my experience did exceed my expectations. Teacher was outstanding; compassionate, caring and very clear in explaining the method. We had only 2 students online, essentially 1 on 1 personalized training. The method left me with a sense of peace and relaxation that I never feel otherwise. The teacher offers continual support afterward and total availability to followup support. It is basically a physical approach to stress release requiring no acceptance of a particular ideology. The procedure is multi step and involves breathing at certain cadences and speed. The individual breathing exercises are well established in Indian culture and are not revolutionary. This is sometimes cited as a reason to criticize the cost ($295). The course combines different types of breathing into a comprehensive practice. Note that this review is for the Sky Breath intro course only. This is not an endorsement for the other events/teachings of the organization or the organization in general of which I have no knowledge. I suggest one look for other perspectives on these if desired.

I enjoyed the 3 day SKY virtual workshop(although a bit too long each day & would have been nice to have a sort of workbook to go along w/instructor as there was a lot of great info shared) it was an overall great experience. I loved being able to learn more about my BREATH and how it truly affects the WHOLE body & mind & even emotions! It was nice being able to learn something UNIQUE that can be used daily & truly impactful. Love now having access to the SKY app to continue the journey.

It was great! I learned a lot, and am looking forward to applying these breathing techniques and meditation to my life.

I had the pleasure of participating in an online SKY meditation course. I was open to learning the new technique and could feel the peacefulness and calmness while doing the practice. The instructors are pleasant, patience and help us to focus on how we feel now. I will continue this practice and look forward to attending Art of Living in person soon.

Help me in my tough times, thanks