The Art of Living Foundation: USAReviews of artofliving.org

I love the Art of Living organization. I have taken the Sky Breath Meditation course as well as the Silent Retreat. The Sky Breath course is a beginning course which introduces breathwork and meditation techniques and Art of Living philosophy. I took the class from two instructors, Sunita Yal Amarty and Sajni Kallichanda and it was wonderful. I have been practicing meditation for about 7 years now but the techniques I learned in the Sky Breath class really helped me attain a much deeper meditation. Once the sky breath class has been taken students are able to access the app which is very helpful for daily practice. In addition to the daily sky breath practice, the app also has other meditations and you can sign for meet ups. The meet ups are all on zoom so you can connect with people local or even outside your area. Once you have taken the Sky Breath course you can continue on to advanced courses such as the Silent Retreat. The Silent Retreat is also conducted on Zoom so you can participate from home and do not have to pay for travel or lodging. This 4 day course was absolutely phenomenal and I highly recommend it to anyone who is seeking inner peace. I am looking forward to taking again.

Both the SKY and Sahaj Samadhi programs have made a positive difference in my life. By consistently doing the daily practices, I have felt more grounded, less reactive and more compassionate for myself and others. The trainings were very engaging, and the instructors were supportive, fun and very knowledgeable. I highly recommend attending the Art of Living programs!

SKY Breath was the right medicine at the right time… The technique and benefits were explained simply and beautifully in the course. And then Sri Sti’s voice guided our SKY meditation practice and I will never be the same. The magic… the medicine… the grace… that I receive from the daily practice (especially Sri Srs voice) is a divine gift. Each day, SKY invites the Breath and the Prana to flow through my body, mind and spirit. It heals. It inspires. It calms. It deepens. I can finally sleep through the night. My mind has better focus. My body has healthy function. My emotions are smoother. SKY is not just a meditation practice. It is a gift of life… a healthier life… and divine grace…

I work at Walt Disney World where Magic lives. This is the happiest place on earth. However, as much as I was a part of creating magic for our guest, there was an ongoing search to find the magic within. During pandemic, when the stress level was at it's peak, I got introduced to Art Of Living by a friend of mine. And thereafter, my life has changed. Earlier, people always saw me with a smile and calmness on my face, but in reality there was a lot of turmoil within me. Lots of anxiety and stress were a part of my life due to various circumstances in my life. But after joining Art of Living, I learnt the art of meditating which brought inner peace within me. From thereon, I made a commitment to myself, that come what may, I will do my daily meditations and believe me, my state of mind has changed. There is inner peace and calm, and finally I can say that I was able to create the magic within me.

Practicing my morning and evening breathing and meditation, I have found an inner peace and happiness. After years of searching, I finally found my soul group and am home. My life is blessed and I am forever grateful to Sri Sri and all the teachers and volunteers for assisting me on my journey.

The Art of living has been very useful and beneficial in my life. The breathing, meditation, and yoga training has been priceless. My trainers, Ajay and Vashali, were very patient and helpful at teaching me the proper techniques. They were also very friendly and welcoming, which made me feel like a part of the Art of living family. My life has changed for the better as a result of my experience with this organization!!!

Since being involved with Art of Living breathing techniques, meditations and wisdom from sri sri, I have become a much calmer and understanding person.

The Silent Meditation Retreat weekend was such a necessity. The benefits (feeling more calm, clear, relaxed) are still with me. I have felt the need for daily meditation ever since!