Claudius T.
Best Meditation Ever
I have been doing your meditation on repeat. You’ve got one of those voices.

Drop stress and find peace of mind with science-backed practices of breathwork and meditation.
The Art of Living Foundation: USA (artofliving.org) has 213 customer reviews on Five Star Index, with an average rating of 4.8 out of 5.
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Excellent
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213 approved reviews, newest moderated first
Claudius T.
I have been doing your meditation on repeat. You’ve got one of those voices.
Renee M. S.
Rashmi and Atul are wonderful teachers, and I had a very good experience over the weekend. It's only been a couple days but I've kept up the practice so far, and I notice that I'm feeling calmer and better able to handle the daily annoyances of living. :)
Roshaun C.
I was skeptical about this program because I’ve tried so many other meditation programs. All of my life I’ve never remember being calm. I’ve had anxiety on one level or another I can remember way back from kindergarten. In most situations I pretend to be calm. In just 3 days I began to feel a sense of calm that I never knew was possible for me. I am so great full
Jennifer C.
I love the Art of living! One of the best sites!
Nealofar M.
The techniques I have learned from the AOL have given me the deepest rest I have ever experienced in my life. I am so grateful for the breathing techniques I have learned that I can use to settle my racing mind at any time.
Billie H.
Skybreath has been the best move I could make! I not only learned how to take much better care of my health I made wonderful friends! Thank you Skybreath Meditation!
Alicia
As a college student this has saved my mind and maybe my life too. I love that the courses and programs are multi-faceted and I meet a bunch of people who are also just trying to be happy. I learned about myself, the power that I have within me and the connections made with life and other people are something priceless. I would highly recommend any walk of life to experience the Art of Living and see how it enhances what you’re doing or give a boost of enthusiasm and inspiration that lasts, and/or simply mitigate the negativity in the mind. I used to think smiling was so cheesy but now I can happily share smile even in challenging times. Although the courses can be a time commitment I find that it’s just like an investment and there’s a lot of return on that investment. It took me a weekend to formally go through the SKY program and now huge chunks of my life have been restored in productivity and positivity and meaningful connection to my practices. I can’t say enough about these programs.
Denise E.
This year I am celebrating 25 years with the Art of Living! I love all the programs they offer! I especially cannot imagine my life without SKY Breath Meditation! The best gift I ever gave myself!