The Art of Living Foundation: USAReviews of artofliving.org

I enjoyed the 3 day SKY virtual workshop(although a bit too long each day & would have been nice to have a sort of workbook to go along w/instructor as there was a lot of great info shared) it was an overall great experience. I loved being able to learn more about my BREATH and how it truly affects the WHOLE body & mind & even emotions! It was nice being able to learn something UNIQUE that can be used daily & truly impactful. Love now having access to the SKY app to continue the journey.

The teachers for the sessions were very kind and loving. The compassion and loving awareness was very heartfelt and pure. My experience was one of opening the heart center. This practice is needed the world over to awaken us to the knowledge of that what we seek is right inside of us.

I was invited to a intro to Sky (short 2 1/2 hour session) and then followed up with a Sky Meditation Class with Jasleen Sobti via Zoom ( 3 days of 2 1/2 hours each). I found the intro and class very informative, helpful and just plain useful. I already had a regular meditation practice, but recently, I felt that I needed something more. The breathwork that Sky adds has been perfect to calm my recent anxiousness and feelings of "not-enough". Jasleen was a wonderful, supportive instructor. I love her personality, relatability and authenticity. Since the course, I've added Sky to my daily practice. I feel great and am not the least bit anxious.

I love the Art of Living! Great people and amazing programs! :)

Beautiful teachers, course, and results. Learning Sky breath was a great experience and it is a valuable tool. Peace brining.

I did use the journey app to join Sahaj Samadhi and the experience was wonderful and smooth.

Breathing techniques and Meditation taught very well and when practiced, brings good results to our well-being. Thank you so much.

I just completed the 3-day SKY Breathing Mediation course/workshop. I found the entire experience wonderful, as I have been suffering from oppessive anxiety lately, a state of mind to which I'm unaccustomed. After each session, I experienced hours of peace of mind, and could truly feel the "Worry Wheel" slowed way down. I was able to settle into doing some enjoyable things without a racing mind (example: crossword puzzle). I'm in! I plan to continue daily practice. Shout out to my wonderful instructors and the lovely people who were in my group, I thank you all.