Alex Tilinca CoachingReviews of alextilinca.com

Alex’s team is great. I’ve done a few different training programs that I’ve not seen progress from, and I know that a lot of it is due to the fact that I wasn’t in the right mindset, but something about this program has me hooked. I’ve been struggling to get back into the swing of things for about 6 years now. I used to be heavy into the gym and running. And then one day I lost all motivation and wondered what was the purpose of it all? Why do I need to do this when I can just sit on the couch instead? I struggled to find the reasons. I would find them every so often but the motivation would always leave shortly after. Liam (my coach from Alex’s team) has helped me to find the reason again, and to actually stick with it. The workouts are never boring, the meals are great, and the check ins help hold me accountable. It’s not like a cookie cutter program at all, and Liam is really great at listening to what I want as a client whether it's that i dont like a certain meal, or a specific exercise makes me want to skip this workout every time. Whatever the case may be, he listens and provides. It doesnt ever feel like he's just a robot responding with a script. If you want to see results and fall back in love with the gym again, do this program!!!

I’ve had the pleasure of working with both Alex and Liam. They’re both really knowledgeable and are there to help you reach your goals. I got off track and stopped working out, but Alex was there to redirect me and get me set up with a different coach that could better meet my needs. I thrive on accountability and motivation and I feel like after having that conversation, I was met with positive feedback. Liam has been great to work with. He tailored a plan that would work best with my schedule and was realistic about the whole situation. I realized throughout the program that I needed an extra push and Liam was there to help. He’s made himself accessible and provided his cell if I ever need accountability or need to ask any questions. Overall, my experience has been great.

I have been a client of Coach Liam (behalf of Alex Tilinca team) for almost 4 months. Throughout the 4 months, my life has changed for the better. They have taught me how to cook/meal prep my meals. Being aware of what I put into my body & counting macros. Also, the training plan is definitely catered to my liking. I went from doing at home workouts to transitioning to the gym. This program was such a life changing experience for the positive. Coach Liam changed my life and saved my life. I highly recommend this program to anyone!

Alex has been the best experience of coaching I’ve ever had. Esp as a trans man, being comfortable in the gym was always something I struggled with but Alex and the team gave me confidence I now carry with me through all parts of life. Forever grateful to be a part of this

Alex and his team are easily some of the best in the business. Alex is so knowledgeable not only about training but also body composition and nutrition. He is easily a one stop shop for someone who is looking for a trainer that does it all. He creates programs with full fidelity to help you reach your goals and supports you along the way on this journey that can sometimes be trying and non-linear. His work speaks for itself and it can be seen in not only my results but the results of his many other clients.

My experience with Alex over the last 6 months has been nothing but exceptional. He has been so accommodating to me since day one. We changed meal plan and workouts when needed. He’s been there for me since day one. I have had a lot of coaches in my life but Alex is one in a million. He and his team have done great things for many. I will be a client of Alex for years to come

I've been training with Alex for the last few months and I've had a great experience so far! Alex and his team are quick to respond and have been super thorough in answering questions I asked ranging from my form to my bloodwork! The app Alex and the team use is super helpful. There are community groups to talk to other people in the programmes, and it also has its own workout and food diary!

Alex has helped paved a way of a healthier, more confident body and mind for me. Prior to taking the plunge on reaching out for help for my fitness goals, I was very down on myself and my image. Throughout the last year or so training with Alex in this program has completely shifted my whole perspective. I’m seeing results for the first time and have lost 20 pounds, all while building muscle. I am finally who I always wanted to be! And it only goes up from here. Thank you, Alex!