Alex Tilinca CoachingReviews of alextilinca.com

My experience through the training program has been great! I love the app and how easy it is to navigate to your workouts and meal planning. It's easy to track everything as well! My coach, Dominique is the best! She is always answering any questions that I have since I was practically a newbie at this. The support that I received from her with not just my fitness journey but with other things going on outside of the fitness, has been amazing. It was truly helpful to have someone who actually cared and listened when it was needed the most! The coaches in this program care more than just about your physical health, the care about your mental health too!

Alex and his team are truly amazing. They genuinely care about us as clients and more importantly as people and they work hard to make sure everyone has the plan they need. They do daily check ins and they make sure if anything changes or happens they figure out a way to go along accordingly. Had an amazing experience for months. I would also like to say the progress that happens within just a couple months of training is incredible and you will notice it more and more when you stick to your plan. Unfortunately my health took a toll being on hormones and I needed to stop training. Even though that was happening, Alex and his team were extremely caring and supportive with it. Don’t ignore any signs being on hormones yall, get daily checkups 🤙 Alex truly built something awesome and life changing.

For years, I watched Alex's clients excel on their journeys. I was hesitant for too long about teaming up with Alex. I was worried I wouldn't be able to commit, the expense made me nervous -- and here I am, 9 months after joining, 30 pounds down, almost 8 months sober, training for a half marathon, and just extended my term with Alex and his team for another 3 months to train with Liam for my half marathon. Alex was the best investment I have ever made in myself. When I joined, I felt like crap on the inside and on the outside and now my self confidence is through the roof. Alex's price point may look intimidating, but you save so much money on groceries and not eating out, using the meal plans he makes for you and the shopping list function on the Lenus app. It can all be so intimidating when you start but Alex is a great support! He's responsive, kind, and affirming - I had my fair share of ups and downs, hiccups, weeks where I wasn't able to make it into the gym, and injuries, and Alex was always there for me to get me back on track or modify my routine for when I was hurt. For the past couple of months, I've been training with Liam, and he's great. He is very responsive, lets me know he's there for me if I ever have questions, is extremely communicative, and literally checks in on me often outside of check-in. I had some hiccups and injuries over the last month or so, and Liam has been so supportive. I'm looking forward to the results I am going to see with Liam. I will always and forever only work with Team Tilinca. If you're reading this and genuinely considering Alex or a member of his team, all I'm going to say is... take it one day at a time, focus on consistency, one meal at a time, and prep as much as you can to be successful, and I promise, results will follow. I can't recommend Alex enough. I wish I joined earlier.

I have been training consistently (mostly at home) for over 10 years now. Sometime around the end of last year I was at the end of myself. I kept pushing and pushing but wasn't getting anywhere and was getting more and more dysphoric by the day. So I started researching options and Alex kept coming up. It was a tough decision to make because I am pretty low income and work a lot. But I decided to give it a try and haven't regretted it. I'm finally seeing progress and it's helping so so much. I have suffered from a bad eating disorder that almost took me OUT for years, so to be able to have access to the meal plan information alone has been a game changer. It finally is starting to make sense to me that you need to eat in order to bulk and get stronger. It is often very tight making it work AND getting supplements and groceries, but Alex does often run contests that can help break up the cost. If you are a trans guy dealing with the frustrations and dysphoria of not working WITH your body to meet your goals, give Coach Alex a shot. He and his team (I am blessed to work with cool guy Coach Jared) are very good people who know their stuff.

Working with Alex and his team has been by far the best decision I've made for working towards my goals for my body. Alex understands my body as a transman and carefully curates my nutrition and workouts to make sure I have all the right tools and I love the support he and his team provide. Not only that but you get support from the community he's created.

I’ve been working with Alex since February of 2023. I lost 33 lbs and 42 inches from February 8th, 2023 to November 13th, 2023. Alex has been nothing but an amazing coach. He is always quick to respond to messages and answers any questions or concerns that I may have. If I ever want to request a specific meal he’s very quick with an update to my meal plan. I’ve had a few bumps in the road with my health but that’s never stopped Alex from continuing to adjust my meals and/or workouts based off of my needs and restrictions. I made sure to keep very clear and open communication with how my body was feeling and adjusting with the meals and workouts which helps Alex so that he can do his job as a coach. Communication is key to making sure needs are met on both sides of the coin. I’ve been out of commission since December 2023 due to school and surgery/recovery. Alex already had a game plan ready for when I’m ready to get back to it! Thank you Alex for all that you have done and continue to do as a coach! As the 2023 Summer Shredding Challenge Winner, getting to meet Alex this year and getting to pump the iron with him set the pace for the new year! Today is officially Day 1 of getting back on track with Alex since surgery/recovery and I’m FREAKING PUMPED!!! A new era is about to be born and the gains are about to go insane!👏🏼

The outreach and amount of support- not just from Alex and his coaching team, but also the community he has set up- is unmatched. At every single downfall, there was someone with their hand up to help pull you back to your feet. Alex and his coaching team seem to be cognizant of the language and rhetoric they use- you are never shamed or judged for missteps and mistakes, more a curiosity to keep you on track and how to handle the situation in the future. I'm beyond happy with the results I've seen with Alex and his coaching team, both physically and mentally. I am leaps and bounds from the person I was when I started in this program, and I'm excited, but patient and driven for the future.

Alex is the best coach that I’ve ever worked with! He is so flexible and tailors your plan to you and your lifestyle. He makes himself available and supports you in more than just fitness! He gives his clients every opportunity to succeed! The app is AMAZING! Could not have asked for a better experience! Worth every penny!