Postpartum M.
Great for new moms!
This app has proved to be a great one for a postpartum mama like me. It has allowed me to stay fit (or try to) even if I can't leave the house like I used to to work out. I have a treadmill and weights at home but you don't really even need those to get a good workout in. The workouts range from 10 minutes to an hour which allows me to get a quick workout in while the baby is napping (I typically do a 20 minutes treadmill workout then a 20 minute strength workout). There are plenty of "class" options, the instructors are energetic and fun, and the music selection is great!




