Vidal CoachingReviews of vidalcoaching.com

I started using Vidal in August 2022 and it was the best thing I ever did. I had been chronically undereating for years yet still gaining weight, losing hair, was just coming off a back surgery that left me inflamed and in pain. I worked with Coach Cassandra for 2.5 years and made progress I never could’ve imagined possible. I lost 30lbs, then was able to put on muscle and maintain my results. One of my favorite things is that this program doesn’t just focus on nutrition, it’s truly holistic. We focused on lifestyle factors, movement, stress management, hormones, decreasing toxic load, etc. Although I wasn’t intending to work on fertility, I also surprisingly became pregnant for the first time in my life at the age of 37- after being off birth control for about 10 years. This program works if you’re willing to put in the work and invest in yourself!

I am so thankful that I found Vidal Coaching. After searching functional medicine doctor after functional medicine doctor and finding no relief- Vidal was the only place that could help me. They truly got to the root cause of my symptoms and I’ve never felt better. If you have weight loss resistance, feel like something isn’t right and your labs are normal, or have any kind of health condition that allopathic medicine just puts a bandaid on I highly recommend going to Vidal first! Do not waste your time or money anywhere else

I've been a client at Vidal for over 3 years. I can honestly say my experience and all Vidal Coaching has done for me has changed not just my health, but every aspect of my life. I was struggling with multiple health issues--gut, adrenals, hormones-- and have struggled with my weight my entire life. I got to the leanest and fittest I've ever been and never thought I could be, losing 93lbs and over 20% body fat. My health and how I view health and fitness completely changed. It changed my personal life and relationships in positive ways and I started to see that once my health became optimal, ALL areas of my life optimized. My career is better, just every aspect of life. I can't say enough good things about my experience and the amazing team at Vidal Coaching.

When I first started with Vidal coaching, I had the worst case of SIBO that my doctor had ever seen, I lost my period and was inflamed beyond belief. It was later I discovered I also had endometriosis and mold toxicity. The protocols, support and coaching in place at Vidal absolutely changed my life. I 100% healed my gut, optimized my body composition, support my immune system and got my cycle back after 5 years or irregular cycles and 3 years of amenorrhea. A bonus? I got pregnant the first time I ovulated in those 3 years and now I’m a mom to the most beautiful baby boy. I can’t recommend this team of amazing coaches enough!