Vidal CoachingReviews of vidalcoaching.com

I started working with Danielle back in June of 2025. I came to her with gut issues and difficulty losing weight and maintaining weight loss. I began Vidal’s OID program with Danielle’s recommendation and the results have been amazing! Danielle’s knowledge, expertise and kindness into my issues has been unmatched! My only regret is not finding her sooner.

I have had the absolute privilege to be working with Danielle DeGroot, and man has she ever changed the direction of my life. Her wisdom, and assertive attention to detail has put me on a healing path that I have fought to find for years and years prior to linking up. I encourage anybody that may feel hopeless and/or may just need a little help to call vidal! They have totally changed my life.

Vince and Sonia are amazing Functional Health Practitioners! I started working with them in October 2023 through July 2025. I was suffering with Long Covid, Hashimotos, Lyme, Interstitial Cystitis, Gut issues, weightloss resistance etc and they helped me reverse those conditions through the Overactive Immune Disorder 4F process. From September to December 2023, I lost around 15-20 lbs that I wasn't able to lose. I am so grateful that I made the investment in myself and was able to get help from them when no one else was able to help me.

I started working with Cassandra in May of 2023, after years of autoimmune issues and going to several functional medicine drs and naturopaths with no solutions. I had many stomach issues, rashes, and was constantly drained and gaining weight following the birth of my 3rd child. She has worked through each item on my "list" and dove deep into what issues could be tied together, and their deeper root issues. I've lost 40 lbs, a ton of inflammation, and my stomach no longer bothers me. Our coaching calls are comfortable, and she pushes me without being judgmental or making me feel guilty for taking things slower than normal, sometimes. I now recommend her to everyone who I talk to about health!

Vidal Coaching has been absolutely incredible to work with. From day one, their team has been supportive, knowledgeable, and genuinely invested in my success. The level of communication is unmatched, any time I had a question or concern, someone got back to me quickly and made sure I felt taken care of. Their coaching approach is personalized and realistic, not a one-size-fits-all plan. They helped me understand why certain changes matter and how to make them work in my everyday life. I saw real results, not just physically but also in confidence, energy, and mindset. Everyone I interacted with was kind, patient, and truly professional. You can tell this team cares deeply about their clients, and it shows in every interaction. I’ve never felt more supported by a coaching program. If you’re looking for a coaching team that goes above and beyond, Vidal Coaching is the one. Highly recommend!

I had been on the fence about joining Vidal and truly prioritizing my health for a while. In January 2025, my sister convinced me to join the Flush Challenge, and that’s when everything changed. I learned so much about Vidal — the incredible coaches, the supportive community, and the tools they offer to help you take control of your wellness. It was a huge reset for me and completely shifted my mindset around health. After the challenge, I signed up for six months of coaching with Basia, and I’ve seen nothing but positive changes since. Early on, I noticed reduced inflammation and improvements in my skin, scalp, and hair. As the months went on, I experienced better energy (without relying on coffee!), less joint pain, and—my biggest win—weight loss. I lost about 25 pounds over the six months. Even more importantly, I learned how to balance my life in a sustainable way. I realized that I could enjoy time with friends and family without falling into old habits. For me, fun used to mean fast food, pizza, and binge drinking on the weekends—now I know that’s not the only way. With Basia’s guidance, I committed to meal prepping, daily walks and outdoor time, daily supplements, and built confidence in the gym through customized workout plans. Basia set me up for future success that I can carry with me in my every day decisions and mindset. I am looking forward to continue my journey on my own (and will definitely be back for the next Flush challenge!) Joining Vidal was one of the best decisions I’ve made for myself and I am excited to take on the next chapter! Thank you, Basia and the entire Vidal Team :)

The Vidal team has helped me tremendously to give me discipline and guidance in my eating habits, on my second flush I’m learning and improving my diet and the support is there when needed with educational videos and other clients in the same program. As a hypoglycemic I have lost weight and balanced my sugar levels and will now work to eliminate my levothyroxin for hypothyroidism! Thank you Vidal!

I started working with Kristen in 2020. Before finding her I had seen a variety of doctors/specialists as well as other functional medicine practitioners. Some tried to help but couldn’t, some told me nothing was wrong, some told me it was my fault their plans weren’t working. To say i felt defeated is an understatement. Leading up this I was severely overtraining and severely under eating. I was training 6 days a week, sometimes multiple sessions a day. I was in a near fatal accident. I was in a bad relationship that led to marriage and then divorce. I lost my relationship with my sister as well. I was going through extreme cases of stress on my body mentally, physically, and emotionally. I experienced extreme fatigue to the point I could barely hold my arm up to brush my teeth. I’d sleep for 12 hours and it wasn’t enough. My body wasn’t responding to anything I tried to do to improve my physique, in fact, it was getting worse. I couldn’t eat without getting bloated/distended. I started experiencing anxiety and depression. Extreme brain fog. There were days I could hardly get out of bed let alone do any sort of physical activity. My hair was falling out. My skin was changing. I developed an autoimmune condition. Kristen worked hard using multiple techniques and tools to help me find my health again. She was understanding and compassionate when I was struggling. She celebrated all the wins with me, big or small. When we needed to pivot she would lead the way. My case is not easy. My case did not follow the “simple formula”. Kristen could’ve given up on me like others but she didn’t. Working with Kristen, we got my health to a place where I was able to finish the Chicago Marathon run/walking in 2021 and again in 2022. In 2024, I got the ultimate prize when I got pregnant at 39 years old. I cannot train like i used to, but training like i used to is part of what got me into this mess. Kristen has taught me how to listen to my body, how to support my body, and how to keep my body in a good and healthy place. I am forever grateful for her.