Vidal CoachingReviews of vidalcoaching.com

Vidal and my coach Pamela have truly changed my life. I came to Vidal looking for just weight loss help. I have always struggled with weight loss and being overweight even as a child. After having two kids the weight loss became even harder. I felt awful and that was starting to affect my life in every aspect. This journey has become so much more than just weight loss. Not only have I lost about 45 pounds on this program but it has helped me grow mentally and spiritually. Pamela has been such a light in my life and a constant I didn’t know I needed. The accountability she has provided over the last year and a half has been life changing. Pamela always listens to my struggles, concerns, and wins with such grace. Always giving the right amount of positive feedback while also pushing me to the next level. This program along with Pamela’s guidance has given me so much confidence and discipline I did not know I had. I can’t wait to continue this journey with Pamela to reach the next goal.

I was originally referred to Kristen (then Rebecca-following Kristen’s maternity leave) at Vidal by a close friend to help me in my fertility journey after dealing with loss. I was pretty lost and confused, feeling like I was already doing so many things “right”- exercising regularly, low tox living, healthy diet, etc. But my Dutch test revealed some hormone imbalances that no other providers had tested for (high cortisol & low progesterone being the main ones). Through the flush protocol, lifestyle changes and helpful meal plan support, I was able to bring down inflammation, improve physical symptoms and am now expecting my rainbow babe! I’m so grateful for the opportunity to have worked with both of these fantastic ladies, and gained lifelong knowledge that I’ll be able to pass down to my children as well.

Jenny R was exactly the coach I needed. She helped me heal my gut from lifelong problems. I came to her exhausted, gaining weight and so tired of IBS symptoms and so many other things. She got to the root of my problems and I feel like myself again. I loved Vidals program and I would highly recommend Jenny R.

I found Vidal Coaching when I was at a complete loss as to how to deal with the health problems I had been having. After multiple Dr.'s, nutritionists, and doing all of the foundational things correctly, I was still hitting a brick wall. Vidal brings it all together - lab testing, functional medicine, supplements, diet, exercise - and treats you as an entire human being with one comprehensive program. No more conflicting advice. Pamela my coach has been wonderful - she's full of knowledge and takes the time to answer my questions, listen to how I'm truly doing, and adjusts my program to fit my very unorthodox job and lifestyle. I"m about half way in my journey, but my energy has returned, and at 47 years old I have my dream body which is something I NEVER thought would happen! I'm excited to see where we can get to next!

How can I describe my coaching experience with vital and my wonderful coach Pamela?! Life-changing! Transformational! I came to this program with many questions and very skeptical. I am a coach who needed some coaching! From the moment I met Coach Pamela, I knew we were a great fit! She encouraged me to take the leap, even though I was hesitant about the 4F process. I have been a coach for a few years and have tried many other programs. What brought me here was their approach to weight loss resistance and healing. As a 47 year-old woman in perimenopause I found myself doing all the right things in the wrong way. My heavy lifting, high protein, and busy business owner had left me inflamed with severe gut issues, anxiety, sleeplessness, and a lot of confusion as to what was going wrong. Pamela patiently walked with me through the flush phase where I begin to see the inflammation drop for the first time! As we walked into the next phase where I ate more calories than ever and pulled back on my workout, the weight began to melt off! Over the next few months, I began to see my body transforming ways that I didn’t know were possible. Coach Pamela Walked me through custom protocols which improved several areas of concern. At the beginning of the year, I was diagnosed with pre-diabetes and IBS. With her help, I began to see improvements in all of these areas! In fact, my recent labs showed that my A1c had dropped into a normal range! All the bloating, gas and constipation was finally gone! I began sleeping Through the night and eventually lost 40 pounds! I am not finished and I have more work to do as we discovered. I was so inspired by my journey that I joined MMU and will become a level three health practitioner by the end of the year! I am ready to give what has been given to me back! Thank you, Vince and Coach Pamela, and all the team at vital for Helping me see things I’ve never knew were possible and finally settle the confusion for me as a coach! I’m so excited to become the best version of myself with your help!

In December 2024, after several years of numerous tests, scans and other investigations, my doctor advised me she could no longer help me. She didn't know what else to do to find the underlying cause of my health issues. I was very frustrated, very sad and I had lost all hope that I would ever get better. I was suffering from debilitating chronic fatigue, brain fog and other very uncomfortable symptoms. I had gut issues, inflammation, reflux that wouldn't go away, food and chemical sensitivities and my thyroid was out of balance. I was desperate to get off my thyroid medication and the numerous supplements I was taking. The only future I could see for me was one involving the worsening of my symptoms and eventual chronic disease. I was recommended to see Amanda Gleig, Functional Nutritionist. After our initial 15 minute phone call, in January this year, I knew she could help me and for the first time in several years I felt there was hope for me. Amanda knew immediately the cause of my health issues and how to address them. Amanda has a wealth of knowledge and expertise which she is able to pass on to her clients. She is very supportive, she listens, she is approachable and she has empathy. Her thoroughness is impressive. Something that really helps me is her guidance on how to heal and stay healthy. With Amanda's help - my gut issues have resolved, I'm eating foods I couldn't eat before, I no longer have brain fog that made the simplest of tasks unachievable for me. My energy has improved, I'm off some of my thyroid medication and the reflux has subsided. I still have a way to go but with Amanda's guidance I know my health will keep improving. I would highly recommend Amanda to anyone who wants to improve their health.

I feel like a completely new person after my time with my coach, Pamela. Mentally and physically, I am stronger and better than ever. Everything I learned during my journey with Vidal is something I will carry with me and apply throughout my life. I once struggled with binge eating, but I’ve learned how to manage my emotional eating and stay in tune with my body. Your health is one of the few things no one can ever take from you—it’s entirely up to you how you choose to move forward and live your life. There were moments when people doubted me, and I almost doubted myself too. But I proved to myself that I can do it. I’ve lost 50 pounds working with Pamela this past year. I originally went in hoping to at least lose weight, but I ended up achieving that and so much more. The confidence, discipline, and strength I gained are truly life-changing. Thank you to the entire Vidal team. This is not the last you have seen of me!

😃I'm so happy I went with Vital to start the Flush program! Their team, and especially my amazing coach, Monique Goette has been an incredible source of support, guidance, and encouragement every step of the way. She's listened to me, answered all my questions, and provided personalized guidance that's helped me transform my health. I'm feeling AMAZING! My inflammation is gone, my energy is up, and I've already lost 4 lbs. I'm even off my thyroid medication! The best part.... She's empowered me to make sustainable lifestyle changes, focusing on nourishing whole foods and self-care. If you're looking for a program and coach who's truly invested in your success, look no further. I'm so thankful to have her on my team and can't wait to see what the future holds! #grateful #healthjourney #newbeginnings