Vidal CoachingReviews of vidalcoaching.com

I struggled for years and much of this was the result of younger years spent overexercising and undereating or not exercising and overeating, coupled with histamine and autoimmune issues. My naturopathic doctor referred me to Vidal Coaching because she felt they might be able to help me better. It is not a stretch to say that I was surprised and disappointed that I felt fired from my naturopathic doctor. I had hives off and on and an undiagnosed autoimmune, IBS, constipation, bloating. I had already done a ton of gut work but still felt horrible. I was dieting and exercising and gaining weight. I would lose a little weight at first and it would rebound. By the time I got to Vidal, I was 190 lbs. and over 37% body fat. I was swollen with inflammation, depressed, and tired all the time, not to mention stressed out at work. Vidal matched me with my current coach Cassandra, and we dove right into the 4F process. She looked at all the testing I had done with the naturopathic doctor and decided to put me in the OID program. We did additional testing and identified my food sensitivities. I had been eating healthy but after looking at the MRT testing, I was eating all the wrong foods for my body. Cassandra built a meal plan and supplement plan to get my inflammation down, relax my nervous system out of its stress, lowered my cortisol and balancing my hormones. We dialed back the extreme exercising and focused on walking and parasympathetic practices. She has extensive experience working with and understanding how genetics play a role in the body. I can eat meals without horrible stomach pains afterwards with the addition of a few supplements. I have been working with Cassandra from Vidal since April 2023 and have reduced my inflammation, healed my gut, and released almost 67lbs and 13% body fat. It is a lengthy process that requires work, dedication, and the realization that progress is not always linear. I trusted the process as we have been going and feel it was one of the best decisions I could have made for my health and well-being. It is the first time I feel like my metabolism works. I am beginning my perimenopause transition and will continue to work with Cassandra because I know she has the best knowledge to get me through this life transition without undoing all my progress.

Cassandra has truly been a lifesaver for my 16-year-old daughter, who struggled with persistent stomach issues for over a year. During that time, we consulted multiple doctors and specialists, explored homeopathic medicine, and underwent numerous tests, all without meaningful results. After just one month of following Cassandra’s guidance through Vidal’s program, we began to see significant improvement, which continued steadily over the following months. Cassandra is exceptionally knowledgeable, kind, patient, and relatable. Working with a teenager can present unique challenges, but Cassandra’s ability to connect with my daughter played a crucial role in her success. She was understanding, supportive, and consistent throughout the process. I highly recommend Vidal’s program and Cassandra’s outstanding expertise.

I had been struggling for honestly decades in trying to figure out why my body wasnt responding or feeling so off. Constantly getting the "everything looks normal". After finally finding a natural path that dug and receiving a diagnosis I bit the bullet to work with Sonia at vidal. Let me tell you, it has been the best investment in myself and I wish I wouldve done it years prior. The work hasnt been easy, but it works! Getting relief, answers, being heard as well as my body finally responding and feeling better. In doing the work other issues presented themselves but I completely trusted Sonia and the Vidal team along the way, and I would do it all over again with them. I couldn't be more thankful and grateful for them and everything they've done in helping me find relief FINALLY years later. They care about their clients and they work hard at figuring out how to help.

I am 6 weeks in to a 6 month program and started experiencing huge changes almost immediately. I no longer need Pepcid every day after a lifetime of digestive issues and trying everything. I am loosing stubborn weight, sleeping better and have more energy. I’m so grateful that I found Vidal coaching and was matched with my amazing coach Cassandra! She is so knowledgeable, patient and easy to work with. I am learning so much about my body from her. I’m so excited to see where I will be in another 4 months!

I decided 2025 was going to be the year I took my health to the next level. Making the choice to work with Vidal Coaching was the absolute best decision I could have made. My coach, Cassandra, was phenomenal. She guided and supported me every step of the way and taught me throughout the process. My year of next level health was a huge success because of her and this program.

I will forever be grateful for Cassandra Becker for working with me. When she got me I was bloated, hugely overweight and a stressed out mess with a ruined metabolism from years of yo yo dieting. She has helped me out of extreme hormone chaos, and physical and mental burnout. She has been patient, with my chaotic business owner and mom life but also nudges when I need to be nudged. I have made great strides in not only my weight but in my boundaries, and mental health. I am in the home stretch to return to the me I knew prior to all the hormone disruption! I’m fine tuning my muscle and working on eating more. Lots of little wins sure do add up.

I’ve worked with Danielle on again, off again for 5 years now, and I keep returning to her for a reason! She has been able to fix every single hormonal and gut issues I’ve ever dealt with. She helped with H.pylori in 2020, then she helped me recover from two back to back pregnancies, and then cortisol belly & SIBO after a stressful period in my life. She knows what she’s doing. She literally has the knowledge to cure ANYTHING, fix ANYTHING. She’s been a God send. So many struggle with hormonal imbalances or gut dysbiosis for years, because they don’t have the proper support or know where to go to take care of it, and doctors don’t help. So I’m really thankful that I found Danielle, because now I know if I ever run into anything again (hopefully not 😅😅😅🤞🏼), she can help me through it!

I’ve been working with Danielle at Vidal Coaching for about 16 months, and the experience has truly changed my life in the best way. I’ve healed in ways I never thought were possible. I’m no longer a slave to food, fatigue, or how my body feels, and I no longer take medications for anxiety or depression. I have steady energy, I work out consistently, and I feel balanced and healthy. I’ve lost 25 pounds, but more importantly, this hasn’t just been about weight loss, it’s been real healing, especially hormonally and metabolically. Danielle took over after Vince, and the level of care, follow-up, and guidance has remained incredible. I trust her completely. She is extremely knowledgeable, very in tune with how the body responds, and especially understanding of the needs of women over 40. The supplements are high quality, but what truly makes the difference is Danielle’s expertise in knowing exactly what to take and how to use it properly, along with her kindness, respect, and genuine understanding. I truly cannot recommend Vidal Coaching and Danielle highly enough.