Dr. Bri's Vibrant Pelvic HealthReviews of vibrantpelvichealth.com

I'm on week 4 of Lift ( out of 5 weeks) and have felt such a change in my low level symptoms. I feel so much stronger physically and emotionally and much more connected with my pelvic floor. Through Bri's guidance I feel that I will be able to heal and perhaps one day return to my 'old' exercise even. Her positive attitude is tangible and makes all the difference. The Facebook group you join when you enroll in the most supportive and useful space I've found on social media, because of her input but also all the other incredible women there. Bri also has a wealth of free resources on the Facebook group, on her podcast and on her YouTube page which have all been invaluable components too. Joining the lift program has been one of the best investments for myself I've made ever. Thank you so much for your work Bri

The Lift program has changed my life. It has been such a wonderful way to strengthen my pelvic floor after having 4 kids. The program is a lovely slow progression with well explained exercises that I can easily follow. I enjoy doing these exercises, Brianne makes it fun!!! Brianne is an excellent teacher and has made a fantastic program that will help you get your body back to being active again!

It is truly life-enhancing not having to worry about bladder leaks anymore. Thanks to Dr Bri's Lift programme, I can have a cough or a cold and my pelvic floor stays supple & strong, & I don’t immediately panic and worry about bladder leaks coming back. Even if symptoms return after a particularly tough or prolonged cough or cold, I know I can return to this programme again and get to a better leak-free, even stronger place. This is how powerful Bri's work is, physically & spiritually! Thank you Bri, for teaching me how to live well with pelvic organ prolapse & helping me to reconnect and appreciate my body again. I feel healed and whole again thanks to your support

In March 2021 I started to develop UTI like symptoms: painful ejaculation, burning during and after urination and I felt urine trapped to the walls of my urethra after urination. I was finally diagnosed with pelvic floor dysfunction in August 2021 after having negative urine tests. I started the Overcome Program for Men in September and have noticed substantial results. I’m less tense in the pelvic area, I’m less hesitant while urinating and I don’t feel as much urine trapped in my urethra after urination. I highly recommend this program if you suffer similar symptoms and I will continue to use it even after I’m fully healed. Im currently on month 2. This program gave me the hope that I would be able to conquer this nightmare I was living through for months. I can’t thank Michael and Dr. Bri enough for creating this program. Please give it a try!

I am so grateful I found Femfusion and became part of the FemSquad! It has been beyond helpful this past year since being diagnosed with prolapse. I definitely don’t feel so alone! The Lift program is beyond amazing, the progression is easy to follow, the exercises never feel too strenuous and if I have any questions about them I can just ask on the FemSquad private Facebook group. It really has improved my symptoms so much!

I started the overcome pelvic pain program in July this year and I think its been fantastic. My pain and urinary issues began quite suddenly in March 2021, but now that I think about it, there were some other tell tale signs that I just didnt take notice of. As a man, I really struggled to find any sort of useful help. After many invasive tests, which all came back normal, and multiple doses of antibiotics I was really down and out. Anxiety and depression started to set in due to the despair of "what the hell is wrong with me"... I started googling my symptoms and by chance came across Dr Bri's Youtube channel, which led me to the male 3 month program to overcome pelvic pain. I then stumbled upon some other interviews that Michael had done and I felt like I had finally found a resource and group of people that understood what I had. I signed up straight away, and started noticing positive effects immediately. The exercises and stretches themselves felt great and would provide immediate relief, even if only temporaily. But the more I got into them, practised the meditation and mindfullness programs, the better I became. It allowed me to positively change my mindset, and for me, I think that was key. Once I accepted the fact that I had Pelvic pain, and that it wasn't a life sentence, and I could better myself and get on with life, things really improved. Its now Mid November, and compared to where I was a few months back, I feel great. As always, some days are still better than others, and I still deal with some discomfort or anxiety of the pain returning from time to time. But I'm sure these will fade in time as well. So lastly, I would like to say a big thank you, all the way from Australia to both Dr Bri and Michael Hodge for their hard work and these programs they have put together. I continure to practise them and hope that they will keep Pelvic pain away, and I look forward to any other videos or programs that you put together. They are of great help.

At 6 months postpartum I was told I had prolapse. I had to discover what it was myself, which unfortunately sent my mind spiraling downward thanks to what the internet told me about my condition (never being able to powerlift again after competing, not being able to lift my baby, what did it all mean moving forward for me physically...were just a few of my thoughts). Trying to figure out my options moving forward, I stumbled upon Dr Bri's program Lift and her Femfushion YouTube channel! Fast-forward to now, 7 months postpartum, I've been told I don't need to check in with my OBGYN about this issue for a year, because my exercises are helping me so much! I've, also, been leading my 4-5 fitness classes weekly as a trainer and lift/do HIIT training 2x's a week. I'm figuring out my body changes, because thankfully Dr Bri helped me work through my mental insecurities moving forward and now I understand to give myself some grace while being mindful of myself physically+mentally daily. Thank you Dr Bri for the support, community and programming, it has truly been life-changing!

Hi, I’m Cynthia. After a colonoscopy I was in the worse pain of my life, and nothing I did alleviated the constant, searing pain. Before the colonoscopy I was in intermittent pain, and was convinced the doctor would find the source and fix it. Not only was I told my results were fine, it felt like every organ in my pelvic area was inflamed. The doctor did nothing. I went to more than one emergency department, and I went for help several times. Because the tests showed that everything was fine, I was labeled a drug seeker. After I was finally diagnosed with Pelvic Floor Tension Myalgia, at a University/Research Hospital, I was grateful and SO angry that it took about one year to get a diagnosis. My journey in life-altering pain was long and I nearly gave up. Then, I thought to put my diagnosis in the search bar on YouTube. I was shocked when I saw how many videos Dr. Bri had made. I began listening to her, then tried a video here and there. But, the miracle happened after I purchased her program Overcome. After my first month I was 90% pain free. I went from lying on my couch, writhing in pain and sobbing, to being able to get up and walk without pain. I missed my daughter’s wedding because I hadn’t yet discovered Dr Bri. Now, I’m selling my home and moving back to where my children live, and tomorrow I have a second interview for a dream job! Imagine if I would have given up. I would have missed out on living my life again. I’m not claiming that I don’t experience the tightness of my pelvic floor, but when I feel it begin, I notice what just happened to trigger it, and now I have tools to stop and relax again. Dr Bri, I know that your knowledge, compassion, and perseverance has saved lives. Please keep following your passion, so the rest of us can heal and follow our own. Forever grateful, Cynthia