Kallyna H.
The lift program and the community have…
The lift program and the community have been so helpful in making me feel more positive about myself and what my body is capable of. I love that I don't feel alone and that I have support. My prolapse isn't terrible, but the program gives me the tools and the hope that I can maintain my current level of prolapse and possibly make it better! The program has given me so much valuable information!! I highly recommend the Lift program and anything Dr. Bri puts together!!
Response from Dr. Bri's Vibrant Pelvic HealthMar 13, 2022
Thank you for recognizing the community aspect along with the Lift program! It's true, you're not alone, and we're here for you every step of the way. ALSO: I think it's fantastic that you took steps to treat/manage your prolapse in the early stages. There's so much you can do, naturally, to maintain and even reverse your mild prolapse when you learn how to live a "lifted lifestyle" and keep your core muscles healthy, supple, and working together as a team (pelvic floor on up through the breathing diaphragm)! You're rocking it. Keep going! ~Bri


