Teyah
18 years old - self love and acceptance journey
I am only just 18 years old but I have been working with Tommy now for around 12 weeks and have noticed a huge shift in my self acceptance and self talk. Even after my first session I really felt a difference with how I was talking to myself. He has really helped with reminding me that I have valid reasons for feeling the way I’m feeling and the most important thing is being there for myself and treating myself with love, which I really struggle doing, but have definitely made progress with. I feel safe opening up to him and he helps me look at things in a different perspective. I am very much a people pleaser and have recently been in circumstances where I would have never stood up for myself but this time, for the first time in my life I was able to and ended up getting myself out of a toxic household and put myself and my wellbeing first. Seeing Tommy has allowed me to discover more of understanding how I REALLY feel during certain times and tune in more with my body. Of course it’s still a work in progress and there are bumps in the road, but I thank him for helping me along my journey and being there for me.




