TriDotReviews of tridot.com

I started using TriDot in my late 50s as I was training for my 2nd Ironman race. So many positives! 1. It automatically adjusted my training volume and time targets based on the amount of training I completed and how I did. Since I was juggling a demanding job, I appreciated that it modified my training if I missed key workouts. Volume increases based on work completed to minimize injury. 2. It was simple to rearrange workouts depending on my week. And, it highlights which workouts are most important if you can't get them all done. 3. While the online help can sometimes be spotty, send an e-mail and you get a quick e-mail response and the offer of a call to help you out. 4. The workouts download to my Garmin, with a recent upgrade that includes swim workouts. 5. The Facebook community is upbeat, down-to-earth and not elitist despite some very talented members.

TriDot training has kept me focused, made me stronger and faster, and kept me injury free since 2018. Even better, TriDot athletes and coaches are an amazing, supportive group. Can't imagine a better combination for success.

This is just not an app that trains the body. This is a new way for maximizing what you didn't even realize your body could give.

I have completed at all triathlon distances over the past 3 years with TriDot. I have stayed healthy the entire time while achieving my goals. The community is an added bonus to the fantastic training.

Been a user for the last 2 years. Fastest years in 8 years of triathlon. The program tuning for your level and to your current level of performance is real. With the basic package, you're set for big things. No need for coach if you don't want one. There's plenty of help on the facebook page. A winning choice!

This is a great way to get personalized triathlon training with or without a coach. The app syncs to the major fitness trackers, support is top notch, and it’s perfect for any level or age athlete.

TriDot is an absolute game changer. For years I used cookie cutter training plans for Ironman and Ironman 70.3 training and racing. I did so-so, and experienced overuse injuries going into each and every race. I’m a natural skeptic, and when I first started TriDot, I quit a short time later, thinking “Nope. This isn’t for me.” I also wasn’t convinced the predictive analytics and artificial intelligence actually worked for triathlon training. Several months later I decided to give it an honest shot. Once I got used to how the app works, and how the training is prescribed, I found I was indeed getting progressively faster…and then a few months later noticeably faster. This is my 3rd year using TriDot and I haven’t looked back. I did Ironman Arizona in November 2023 and PR’d my swim by 6 minutes, my bike by 11 minutes, and my run by over 30 minutes. Additionally, TriDot Podcast is pure gold.

I love TriDot! This training platform has been amazing to my improvement in triathlon, especially the swimming portion. Perfect for a busy athlete with a full time job, family and little time to train. Custom workouts, great community, awesome podcasts and knowledge shared. I could go on and on! Been using TriDot for my training since 2019 and wouldn't trade it for anything!