The Vegan Superhero AcademyReviews of thevegangym.com

This experience was significant for me. I have been doing the gym thing for a long time. Working out and eating mostly healthy was not the hard part. But the switch to plant based diet was hard. My coach Sarah was a huge help in that process. But more than that I had multiple setbacks during my membership. I broke my ankle, I got really sick, and dealt with some tough stuff at work. Sarah helped me look internally and deal with the mental challenges. I would not have had the success I did in my journey without Sarah and the Vegan Gym.

When I started working with Coach Brian, I was still very symptomatic from long COVID, navigating a lot of health issues. He was able to meet me where I was and designed effective workouts that helped me build muscle and lose fat sustainably over time, all while respecting my preference not to go through an official cutting phase. He trusted my intuition about my own body, which was incredibly empowering. Pre-COVID, when I was an ultra runner, I realized I was under-fueling, even though I thought I was eating enough. Through his guidance, I discovered that I needed more calories and a significantly higher amount of protein than I was consuming. Now, even while in perimenopause, I am thriving, getting stronger than I've ever been, and feel like I'm just getting started. I have learned how to maintain a strength training program consistently so I can protect it, as it's now a non-negotiable for me. It's a must for my overall well-being. He is knowledgeable, kind, compassionate, and very resourceful. You can tell he truly loves his job and cares about helping people meet their goals. He truly changed my life, and I am so grateful for him and for VSA.

Arman and the whole VSA team are great to work with and very knowledgeable in the space.

Coach Tiana Braden is an exceptional coach! She has really helped me with my mindset and has been incredibly helpful throughout my journey. She is very responsive and always willing to share her knowledge. I also appreciate that she shares inspirational messages each week. She provides so much support and it is evident she really cares about her clients. I am learning a lot from the VSA program including how to eat healthier while getting a high amount of protein each day. I would definitely recommend!

My coach Tiana Braden was amazing!!! She shared so much knowledge with me. My workouts were tailored to me. She really listens to what you want to accomplish and pushes you to get there. Whenever I had questions she would text back right away-even on weekends. She was always cheering me on. I had only positive and uplifting interactions with her. The whole program is amazing. There were alot of great recipes too!

This is a great service for so many reasons: if you need help navigating the word of veganism; need to understand your macro needs more; or are looking to loose weight. I recommend it to all vegans- longtime and newcomers.

Gemma is a coach extraordinaire! She is the whole package! She is professional, highly skilled, focused and passionate about health. Gemma is intuitive, where she picks up on small but important details. She is relatable because she also works out and cares for her body just as much as she encourages others to do the same. Gemma is compassionate and not judgmental. And she is also patient with her clients; she knows that the journey to health and fitness is not easy for everyone and she plans accordingly. What more could anyone ask for in a coach? Gemma is the real deal; a true ‘Gem’ and I highly recommend her!

This is a really unique and special program that Leif and Anders have built. When I joined, I had been vegan for four years, was always known as the “skinny kid,” and had zero experience in the gym or with building muscle. Now, four months in, it’s been an incredible experience. The resources, the community, the knowledgeable coaches, and the work they do for the vegan community is next level. If you're unsure about your fitness journey and want solid guidance from people who genuinely care, I highly recommend VSA.